Wine, Dine, and 69

Episode 1: Breaking Taboos

winedine69pod@gmail.com(Rachel Dalton) — Fri, 14 Aug 2020 04:00:00 EST

Rachel and Anna discuss the numerous taboos surrounding the topic of sex, the cycle of shame, and the overall goals and tone of the podcast.

Episode Notes:

Buzzfeed article about Michigan sex ed class: https://www.buzzfeednews.com/article/stephaniemcneal/mom-live-tweets-sex-ed-class.

Talk to us! Email podcasts@allportsopen.com and put "WD&69" in the subject line.

Podcast artwork by David Mitchell.

Intro and Outro music by John Bartmann.

Episode 2: Masturbation and Self Love

winedine69pod@gmail.com(Rachel Dalton) — Fri, 21 Aug 2020 02:00:00 EST

Rachel and Anna talk about masturbation, it’s importance, some blocks that can get in the way of enjoying it, and ideas for how to get more comfortable with solo sex. Anna also suggests a number of therapy resources.

Episode Notes:

Links to different therapy resources:

EMDR:

https://www.emdria.org/about-emdr-therapy/

Somatic:

https://www.goodtherapy.org/learn-about-therapy/types/somatic-psychotherapy

https://thesomatictherapycenter.com/what-is-somatic-therapy/

Sensate:

https://www.fredhutch.org/content/dam/public/Treatment-Suport/survivorship/MBCTW2014/Sensate%20Focus.pdf

https://www.goodtherapy.org/blog/sensate-focus-getting-out-of-your-head-into-your-body-during-sex-1107174

Talk to us! Email winedine@allportsopen.com. We want to hear what makes YOU feel sexy!

Podcast artwork by David Mitchell.

Intro and Outro music by John Bartmann.

Episode 3: Communication in Relationships

winedine69pod@gmail.com(Rachel Dalton) — Fri, 28 Aug 2020 02:00:00 EST

Rachel and Anna read listener submissions of what makes people feel sexy and confident, and then talk about how to create effective communication in your relationships.

Episode Notes:

The Dialectical Behavior Therapy (DBT) acronym for relationship effectiveness is GIVE:

G – Gentle: Approach the other party in a gentle and nonthreatening manner, avoiding attacks and judgmental statements.

I – Interested: Act interested by listening to the other person and not interrupting.

V – Validate: Validate and acknowledge the other person’s wishes, feelings, and opinions.

E – Easy: Assume an easy manner by smiling and using a light-hearted, humorous tone.

Source: https://www.goodtherapy.org/blog/interpersonal-effectiveness-dialectical-behavior-therapy-dbt-0416134

Talk to us! Email winedine@allportsopen.com.

Podcast artwork by David Mitchell.

Intro and Outro music by John Bartmann.

Episode 4: Exploring Attachment Styles

winedine69pod@gmail.com(Rachel Dalton) — Fri, 4 Sep 2020 02:00:00 EST

Anna and Rachel reflect on their week and read listener responses to their questions before diving into an introduction on Attachment Theory.

Episode Notes:

Talk to us! Email winedine@allportsopen.com.

Podcast artwork by David Mitchell.

Intro and Outro music by John Bartmann.

Episode 5: An Overview of the 5 Love Languages

winedine69pod@gmail.com(Rachel Dalton) — Fri, 11 Sep 2020 04:00:00 EST

Rachel and Anna delve into the 5 Love Languages. What are they, how do we express them, and how do you work to show the people around you that you appreciate them using their love language? Part 1 of a 2 episode arc on the 5 Love Languages by Gary Chapman.

Episode Notes:

Discover your love language!: https://www.5lovelanguages.com/

Mind Body Green Article on The 5 Love Languages: https://www.mindbodygreen.com/articles/the-5-love-languages-explained

Find a therapist though Psychology Today: https://www.psychologytoday.com/us?tr=Hdr_Brand

Talk to us! Email winedine@allportsopen.com.

Podcast artwork by David Mitchell.

Intro and Outro music by John Bartmann.

Episode 6: Love Languages in the Bedroom

winedine69pod@gmail.com(Rachel Dalton) — Fri, 18 Sep 2020 02:00:00 EST

Rachel and Anna jump into a conversation on love languages and how you can think about them in the context of the bedroom. How can you work with a partner (or by yourself!) to bring in the love languages to be a part of all parts of sex including foreplay, the act itself, and post sex?

Episode Notes:

Anna’s Zoom Workshop through Every Body Movement and Wellness:

“Sex and Stress: Helpful Tips to Reconnect to your Body”

Friday September 18th, 6:30 pm

https://www.everybodymovesphilly.com/events-workshops-1

Mind Body Green Article on The 5 Love Languages: https://www.mindbodygreen.com/articles/the-5-love-languages-explained

Podcast artwork by David Mitchell.

Intro and Outro music by John Bartmann.

Talk to us! Email winedine@allportsopen.com!

Episode 7: Communicating With a Partner About Kinks and Desires

winedine69pod@gmail.com(Rachel Dalton) — Fri, 25 Sep 2020 02:00:00 EST

Rachel and Anna read some listener mail before getting into a discussion about how to communicate with your partner about the sexual fantasies and desires you may have, and WHY it is so important to have these conversations. This episode features a very rude Spotted Lantern Fly.

Episode Notes:

Mentioned in this episode: FetLife
Talk to us! Email winedine@allportsopen.com.
Podcast artwork by David Mitchell.
Intro and Outro music by John Bartmann.

Episode 8: How Have Your Relationships Changed During the Pandemic?

winedine69pod@gmail.com(Rachel Dalton) — Fri, 2 Oct 2020 02:00:00 EST

Rachel and Anna reflect on their own lives and consider how people’s relationships and priorities have shifted over the course of the COVID-19 pandemic.

Episode Notes:

https://www.samhsa.gov/sites/default/files/social-distancing-domestic-violence.pdf

https://www.hopkinsmedicine.org/health/conditions-and-diseases/coronavirus/coronavirus-and-domestic-violence-what-you-should-know

https://www.cfr.org/in-brief/double-pandemic-domestic-violence-age-covid-19

Dating During a Pandemic:

https://www.npr.org/2020/05/04/849994266/love-on-lockdown-tips-for-dating-during-the-coronavirus-crisis

https://www.npr.org/sections/goatsandsoda/2020/09/11/911991077/coronavirus-faqs-what-are-the-new-dating-rules-and-what-about-hooking-up

Talk to us! Email winedine@allportsopen.com.

Podcast artwork by David Mitchell.

Intro and Outro music by John Bartmann.

Episode 9: Stress and Sex

winedine69pod@gmail.com(Rachel Dalton) — Fri, 9 Oct 2020 02:00:00 EST

Anna and Rachel discuss stress and how it can impact your life in many ways, including your sex life. They also talk about some ways to work to manage your stress.

Episode Notes:

TedTalk - “How to Make Stress Your Friend”: https://www.youtube.com/watch?v=RcGyVTAoXEU

Talk to us! Email winedine@allportsopen.com.

Podcast artwork by David Mitchell.

Intro and Outro music by John Bartmann.

Episode 10: The One Where We Talk With Our (First!) Guest About Trauma

winedine69pod@gmail.com(Rachel Dalton) — Fri, 16 Oct 2020 02:00:00 EST

*CONTENT WARNING: While this podcast episode does not go into detail, we do discuss trauma. Listener discretion is advised.*

Anna and Rachel have their first guest on the show in celebration of their 10th episode! In it, they interview Bret, a Licensed Clinical Social Worker, about childhood trauma and how it impacts adults.

Episode Notes:

Resources:

- National Suicide Prevention Hotline: https://suicidepreventionlifeline.org/. or call at: (800) 273-8255.

- Learn about EMDR therapy: https://www.emdr.com/what-is-emdr/.

- Read about the biggest take away from the episode, Judith Herman: https://en.wikipedia.org/wiki/Judith_Lewis_Herman.

Talk to us! Email winedine@allportsopen.com.

Podcast artwork by David Mitchell.

Intro and Outro music by John Bartmann.

Episode 11: Food and Sex

winedine69pod@gmail.com(Rachel Dalton) — Fri, 23 Oct 2020 02:00:00 EST

Rachel and Anna are feeling a bit silly this week and decide to get into the ~spicy~ topic of food and sex. They discuss cause and effect foods relating to sex, aphrodisiacs, food kinks, and body image. Needless to say, things get interesting very quickly. #jalapenoplay #yourbodyisawonderland

Episode Notes:

Aphrodisiacs - Fact or Fiction?: https://www.webmd.com/sex/features/aphrodisiacs-fact-or-fiction#1

Article about Naked Attraction: https://www.express.co.uk/showbiz/tv-radio/1313085/Naked-Attraction-streaming-How-to-watch-Naked-Attraction-online-Channel-4-series-all-4
What is ASMR?: https://www.youtube.com/watch?v=Kb27NHO_ubg

Talk to us! Email winedine@allportsopen.com.

Podcast artwork by David Mitchell.

Intro and Outro music by John Bartmann.

Episode 12: How to Get Over the End of a Relationship

winedine69pod@gmail.com(Rachel Dalton) — Fri, 30 Oct 2020 02:00:00 EST

This week, Anna and Rachel start to discuss a topic they will surely revisit again because it’s a big one: How do you deal with breakups and what can you do to move on after the end of a relationship?

Episode Notes:

“Security in a Bright Yellow Suitcase” from the NYT Modern Love column: https://www.nytimes.com/2016/08/28/fashion/modern-love-yellow-suitcase-overnight-bag.html

Talk to us! Email winedine@allportsopen.com.

Podcast artwork by David Mitchell.

Intro and Outro music by John Bartmann.

Episode 13: Check In - How’s Everybody Doing?

winedine69pod@gmail.com(Rachel Dalton) — Fri, 6 Nov 2020 02:00:00 EST

Anna and Rachel take a break from the dating and sex talk for today and do a mental health check in to discuss everything going on in the world.

Episode Notes:

Talk to us! Email winedine@allportsopen.com.

Podcast artwork by David Mitchell.

Intro and Outro music by John Bartmann.

Episode 14: How to Keep Long Term Relationships Sexy and Alive

winedine69pod@gmail.com(Rachel Dalton) — Fri, 13 Nov 2020 02:00:00 EST

Anna and Rachel discuss their post election feelings before jumping into a conversation about how to keep long term relationships sexy and alive.

Episode Notes:

Brené Brown Interview with Joe Biden:

https://brenebrown.com/podcast/brene-with-joe-biden-on-empathy-unity-and-courage/

Books Mentioned:

Mating in Captivity, by Esther Perel
The Agony of Eros, by Byung-Chul Han

Talk to us! Email winedine@allportsopen.com.

Podcast artwork by David Mitchell.

Intro and Outro music by John Bartmann.

15: Holidays, Relationships, Pandemic

winedine69pod@gmail.com(Rachel Dalton) — Fri, 20 Nov 2020 02:00:00 EST

Rachel and Anna discuss how they are holding up in this year that never ends before getting into how to handle the holidays. Holidays can already be tough depending on the situation, but between the pandemic and the current political climate, this year could be extra tricky. Rachel and Anna talk about coping mechanisms, how to diffuse tension, and ideas for how to keep topics light and fun.

Episode Notes:

This American Life episode “Personal Recount”:

https://www.thisamericanlife.org/724/personal-recount

(Act 2 was the section that was mentioned in this episode)

Talk to us! Email winedine@allportsopen.com.

Podcast artwork by David Mitchell.

Intro and Outro music by John Bartmann.

Episode 16: Erotic Sensation Play

winedine69pod@gmail.com(Rachel Dalton) — Fri, 27 Nov 2020 02:00:00 EST

Rachel and Anna discuss erotic sensation play. The whats, the whys, and hows to maximize pleasure in the bedroom. Have you ever considered adding choking, bondage, flogging, temperature changes, or blindfolds in your play? Let’s talk about the basics and how you can incorporate it safely as part of your sex life.

Episode Notes:

Article Referred to in this episode about Various Forms of Sensation Play: https://www.self.com/story/sensation-play-toys
Sex and Kink experts mentioned in this episode:

Dame Webinars

Sex Nerd Sandra

Sex With Emily

Tristan Taormino

Hire your local sex workers and experts, ESPICIALLY seek out BIPOC experts!!!

Rachel was unable to locate the video of the sensory deprivation kink bag, so that will be lost to the internet for now.

Talk to us! Email winedine@allportsopen.com.

Podcast artwork by David Mitchell.

Intro and Outro music by John Bartmann.

Episode 17: Dealing With Trauma and Mental Health Issues in a Relationship

winedine69pod@gmail.com(Rachel Dalton) — Fri, 4 Dec 2020 02:00:00 EST

*CONTENT WARNING: While this podcast episode does not go into detail, we do discuss trauma. Listener discretion is advised.*

Rachel and Anna review some listener mail and discuss the definitions of “sex worker” and “sex expert” before diving into how to deal with trauma and mental health issues in a relationship. They talk about how to take care of yourself and how to support your partner when one or both people in the relationship are struggling.They also briefly touch on attributes of a good therapist.

Episode Notes:

Talk to us! Email winedine@allportsopen.com.

Podcast artwork by David Mitchell.

Intro and Outro music by John Bartmann.

Episode 18: Fighting STI Stigmas

winedine69pod@gmail.com(Rachel Dalton) — Fri, 11 Dec 2020 02:00:00 EST

Anna and Rachel read some listener mail, and follow up on last week’s topic by going over some helpful grounding techniques. Then, they get into discussion the stigmas surrounding STIs and explore how common STIs really are, where the taboos come from, and how to be safe and communicate.

Episode Notes:

New York Times Article: https://www.nytimes.com/2019/08/13/style/sti-stigma-sexual-transmitted-infections.html

Planned Parenthood STD Testing: https://www.plannedparenthood.org/get-care/our-services/std-testing-treatment-vaccines

Talk to us! Email winedine@allportsopen.com.

Podcast artwork by David Mitchell.

Intro and Outro music by John Bartmann.

Episode 19: Solo Mini Episode with Rachel

winedine69pod@gmail.com(Rachel Dalton) — Fri, 25 Dec 2020 02:00:00 EST

Anna is out this week, so in this short mini episode Rachel provides some information, resources, and tools that she has stumbled upon over the last few weeks. Happy Holidays, everyone! Take care of yourselves.

Episode Notes:

Kyle Creek, aka “The Captain” on IG: https://www.instagram.com/sgrstk/?hl=en

Get Cheex website: https://getcheex.com/

Hillary Dixler Canavan Tweet: https://twitter.com/hillarydixler/status/1340744947205459968

Talk to us! Email winedine@allportsopen.com.

Podcast artwork by David Mitchell.

Intro and Outro music by John Bartmann.

Episode 20: WD69’s Holiday Episode

winedine69pod@gmail.com(Rachel Dalton) — Fri, 1 Jan 2021 02:00:00 EST

Rachel and Anna catch up and then jump into their sexy holiday discussion to go over sexy Hanukkah and Christmas traditions, why Santa is a safe sexy figure, and why, apparently, many women have a Grinch kink? They then discuss how to let go of 2020 and welcome 2021 in a way that will let you be kind to yourself.

Episode Notes:

Huffpost Article - The 8 Rules of Hanukkah Sex:

https://www.huffpost.com/entry/8-rules-hanukkah-sex_n_2250774

KLAQ 95.5 12 Sext Days of Christmas:

https://klaq.com/twelve-sexy-holiday-rituals-for-couples/

Grinch Kink Reddit Thread:

https://www.reddit.com/r/copypasta/comments/k5ss7x/my_boyfriend_wont_dress_up_as_the_grinch_and_fuck/

Vice Article - People Want to Fuck the Grinch:

https://www.vice.com/en/article/8xpb7g/people-want-to-fuck-the-grinch-twitter-fantasy-eating-ass-vgtrn

Talk to us! Email winedine@allportsopen.com.

Podcast artwork by David Mitchell.

Intro and Outro music by John Bartmann.

Episiode 21: Sexual Incompatibility

winedine69pod@gmail.com(Rachel Dalton) — Fri, 8 Jan 2021 02:00:00 EST

Anna and Rachel start a discussion about sexual incompatibility this week. In this episode they discuss incompatibility when it comes to sex drives, kinks, and "just okay" sex. How do you communicate with your partner about these things that can incite so much shame? At what point are these things make or break? They also lightly touch on “sexual variation” but hope to have a guest on in the future who can speak to this more at length.

Episode Notes:

Talk to us! Email winedine@allportsopen.com.

Podcast artwork by David Mitchell.

Intro and Outro music by John Bartmann.

Episode 22: Cohabitating, Long Term Relationships, and Timelines

winedine69pod@gmail.com(Rachel Dalton) — Fri, 15 Jan 2021 02:00:00 EST

Rachel and Anna go over some upcoming changes for the podcast before getting into their discussion for the week. The talk was originally supposed to be about cohabitation with a partner, but many topics surrounding long term relationships and relationship “timelines” are covered.

Episode Notes:

Talk to us! Email winedine@allportsopen.com.

Podcast artwork by David Mitchell.

Intro and Outro music by John Bartmann.

Episode 23: Keyla TeAnn Boudoir Photography

winedine69pod@gmail.com(Rachel Dalton) — Fri, 29 Jan 2021 02:00:00 EST

This week, Rachel goes over the upcoming changes for the podcast and shares a product and a self love tip. Then, she has a chat with Keyla of Keyla TeAnn Photography, who works as a boudoir photographer.

Episode Notes:

O-shot for women CBD arousal oil: https://oshotwomen.com/products/o-shot-arousal-oil-for-women

Conversation with Keyla starts at 16:00:00

Keyla TeAnn Boudoir Photography:
Website: https://Keylateannboudoir.com
Facebook: https://www.facebook.com/keylateannphotography (VIP group linked on FB page)
Instagram: @boudoirkeylateann, @keylateannphotography

--------

Let’s keep talking! Have a question or idea for a topic? Email winedine@allportsopen.com!

Podcast artwork by David Mitchell.

Intro and Outro music by John Bartmann.

Episode 24: Infidelity with Manette

winedine69pod@gmail.com(Rachel Dalton) — Fri, 12 Feb 2021 02:00:00 EST

Rachel is having a hard time keeping quiet about how excited she is about all of the upcoming guests on the docket! She talks a bit about why women fake orgasms before getting into a conversation about infidelity with her friend Manette. They chat about Manette’s experiences, why people cheat, and how you can learn from it.

Episode Notes:

Esther Perel, TED Talk: Rethinking Infidelity - https://www.ted.com/talks/esther_perel_rethinking_infidelity_a_talk_for_anyone_who_has_ever_loved?language=en

“Why do people cheat”, Health Magazine - https://www.health.com/relationships/why-do-people-cheat

Amanda Seals - I Be Knowin' HBO Special - https://www.hbo.com/specials/amanda-seales-i-be-knowin

“Relationship Alive!” Episode 74: John Gottman - How to Build Trust and Positive Energy in Your Relationship https://open.spotify.com/episode/16VQjv4COcXMTrWKyUIoWG?si=aDTxkwdoSb-eCqD2sv6tWg&nd=1

“Marriage is for Life” by Sidney M. Jourard: https://www.onlinelibrary.wiley.com/doi/abs/10.1111/j.1752-0606.1975.tb00087.x

Let’s keep talking! Have a question or idea for a topic? Email winedine@allportsopen.com!

Podcast artwork by Yogesh Nankar (Design by Dreamers).

Intro and Outro music by John Bartmann.

Episode 25: Chloe from "Stripper Stories"

winedine69pod@gmail.com(Rachel Dalton) — Fri, 26 Feb 2021 02:00:00 EST

Rachel talks pandemic, podcast, and gives an Alain de Botton recommendation before getting into a conversation with Chloe from the podcast “Stripper Stories”. They talk about the logistics of working in a strip club, lingerie, client stories, and the challenges and stigmas that people in the sex industry are currently facing.

Episode Notes:

Conversation with Chloe starts at 10:47:00.

Find Chloe on the “Stripper Stories” podcast:

Instagram: @stripperstoriespodcast
Twitter: @PodcastStripper
Find the podcast on Spotify, Apple, Anchor, or wherever you get your podcasts

Petitions to support Sex Workers:

Lingerie brand Chloe mentioned: Honey Birdette

Brands that Rachel couldn’t remember: Savage X Fenty, Hanky Panky, Yummie, Parade

“Sex Out Loud with Tristan Taormino” podcasts about sex work:

The History of Sex Work with Kaytlin Baile‪y‬: https://podcasts.apple.com/us/podcast/the-history-of-sex-work-with-kaytlin-bailey/id528427969?i=1000504255697
Natalie West on We Too: Sex Work and Surviva‪l
https://podcasts.apple.com/us/podcast/natalie-west-on-we-too-sex-work-and-survival/id528427969?i=1000508209391
We Too: Sex Work and Survival Part ‪2‬

https://podcasts.apple.com/us/podcast/we-too-sex-work-and-survival-part-2/id528427969?i=1000509054993

The Oldest Profession Podcast: https://theoldestprofessionpodcast.com/

“We Too” Book: https://www.feministpress.org/books-n-z/we-too

Alain de Botton “On Being” episode, “The True Hard Work of Love and Relationships”: https://onbeing.org/programs/alain-de-botton-the-true-hard-work-of-love-and-relationships/

Alain de Botton NYT Article, “Why You Will Marry the Wrong Person”: https://www.nytimes.com/2016/05/29/opinion/sunday/why-you-will-marry-the-wrong-person.html

Let’s keep talking! Have a question or idea for a topic? Email winedine@allportsopen.com!

Podcast artwork by Yogesh Nankar (Design by Dreamers).

Intro and Outro music by John Bartmann.

Episode 26: Owning Sexuality with Scarlett

winedine69pod@gmail.com(Rachel Dalton) — Fri, 12 Mar 2021 02:00:00 EST

This week, Rachel answers a listener question about how to define the relationship. Then she jumps into a conversation with her guest, Scarlett, about Scarlett’s journey in owning her sexuality.

Conversation with Scarlett begins at 12:58:00

How to be a Healthy and Happy Submissive, by Kate Kinsey:
https://www.katekinsey.com/how-to-be-a-submissive.html

NYT Theatre Review for Venus in Fur, by David Ives:
https://www.nytimes.com/2011/11/09/theater/reviews/venus-in-fur-by-david-ives-with-nina-arianda-review.html

(Based on the novel, Venus in Furs by Leopold von Sacher-Masoch)

--------

Let’s keep talking! Have a question or idea for a topic? Email winedine@allportsopen.com!

Podcast artwork by Yogesh Nankar (Design by Dreamers).

Intro and Outro music by John Bartmann.

Episode 27: Lily from Love With Intelligence

winedine69pod@gmail.com(Rachel Dalton) — Fri, 26 Mar 2021 02:00:00 EST

Rachel goes over some self care reminders as we roll into spring and pass the year mark of the start of lockdown. She then chats with Lily from Love With Intelligence about dating rules, communication, identifying and disarming narcissists, online dating, and how to date authentically.

Episode Notes:

Conversation with Lily begins at 00:08:58

“Are you actually ready to receive love? Because giving it is easy. The receiving part is harder” - Lily Walford

Find Lily online:
    https://www.lovewithintelligence.com/
    Instagram: @lovewithintelligenceofficial
    Facebook: @LoveWithIntelligence
    Podcast: https://anchor.fm/lovewithintelligence
    Youtube: https://www.youtube.com/channel/UCoPKE1PZCpo6jWSi2k5L5jQ

The Ellipsis Manual by Chase Hughes: https://www.amazon.com/Ellipsis-Manual-analysis-engineering-behavior/dp/0692819908

Lily’s 4 elements that create a successful relationship:
    1. Compatibility
    2. Communication
    3. Consideration
    4. Collaboration

Psychology Today articles about narcissism and selfies:

https://www.psychologytoday.com/us/blog/close-encounters/201501/are-selfies-sign-narcissism-and-psychopathy

https://www.psychologytoday.com/us/blog/why-bad-looks-good/201808/the-kind-selfies-most-often-taken-narcissists

Daily Grounding Corner via “Witchy Godmother” IG that Rachel mentions: @zorjas

--------

Let’s keep talking! Have a question or idea for a topic? Email winedine@allportsopen.com!

Podcast artwork by Yogesh Nankar (Design by Dreamers).

Intro and Outro music by John Bartmann.

Episode 28: Leaving an Abusive Relationship with B

winedine69pod@gmail.com(Rachel Dalton) — Fri, 9 Apr 2021 02:00:00 EST

*Content Warning: This episode discusses an abusive relationship that also involves alcoholism, and may be triggering for some listeners.** Rachel talks spring, vaccines, and breakup rituals in the first part of today’s episode and then gives a brief introduction to today’s guest. Today’s guest is one of Rachel’s closest friends, B. B is sharing her story anonymously, and when you hear her story you will understand why. B shares her experience leaving an abusive relationship with an alcoholic and what she has learned about herself since leaving her marriage 2 years ago.

Episode Notes:

Conversation with B begins at 00:07:37

Resources:
National Domestic Violence Hotline: https://www.thehotline.org/
Alcoholics Anonymous: https://www.aa.org/
Support for families of alcoholics - ACOA: https://adultchildren.org/

Esther Perel Links:
https://www.instagram.com/p/CNN8VSXBsBl/
https://estherperel.com/blog/letters-from-esther-19-rituals-and-routines

--------

Let’s keep talking! Have a question or idea for a topic? Email winedine@allportsopen.com!

Podcast artwork by Yogesh Nankar (Design by Dreamers).

Intro and Outro music by John Bartmann.

BONUS Episode: PMDD, Endometriosis, Pelvic Floor Tension, and Menstrual Cycles with Allison

winedine69pod@gmail.com(Rachel Dalton) — Fri, 16 Apr 2021 02:00:00 EST

*Content warning: Though we do not go into detail, this episode does mention sexual assault.* Rachel is MOVING in all the ways! After a quick introduction to this special bonus episode, she reunites on air with an old college friend, Allison, who goes by my_peculiar_pelvis on instagram. Allison is a bit of a hybrid teacher/storyteller - she has quite a story and also a ton of knowledge to share. They discuss Allison’s diagnoses of Endometriosis, PMDD, and pelvic floor tension: what do they mean, how do they impact Allison’s life, and what tools are there to manage these chronic conditions?

Episode Notes:

Conversation with Allison begins at 00:05:08

Follow Allison on instagram: my_peculiar_pelvis

IAPMD website: https://iapmd.org

Lara Parker:
    Instagram: @laraeparker
    Book: Vagina Problems
    Buzzfeed articles: https://www.buzzfeed.com/laraparker

Intimate Rose Pelvis Health (dilators): https://www.intimaterose.com

Other Instagrams Allison mentions:
    @thepelvichealthladies
    @thevhive
    @iapmdglobal

Cycle tracking apps we discuss: Flow, Clue, Me v PMDD

Books discussed:
    How The Pill Changes Everything, by Dr. Sarah E. Hill
    She Comes First, by Ian Kerner

--------

Let’s keep talking! Have a question or idea for a topic? Email winedine@allportsopen.com!

Podcast artwork by Yogesh Nankar (Design by Dreamers).

Intro and Outro music by John Bartmann.

Episode 29: Soul Healing with Fatima Oliver

winedine69pod@gmail.com(Rachel Dalton) — Fri, 23 Apr 2021 02:00:00 EST

Rachel talks a bit about the New York Times “36 Questions That Lead to Love” before getting into her conversation with this week’s guest, Fatima Oliver, author of The Prescription is in the Dirt. Fatima shares her own soul healing journey, and chats with Rachel about how others can work to heal fully and live their lives to their fullest potential.

Episode Notes:

Conversation with Fatima begins at 00:09:23
Crushing The Elephants: Virtual Event 05/15 11am EST: https://fatimac.com/upcoming-events/ola/services/crushing-the-elephants-virtual-event-05-15-11am-est

Her Book: The Prescription is in the Dirt, by Fatima C. Oliver

Follow Fatima:

    https://fatimac.com/

    Facebook: @TheFatimaCOliver

    Instagram: @fatimaoliver1975

36 Questions That Lead to Love:

NYT Article: https://www.nytimes.com/2015/01/09/style/no-37-big-wedding-or-small.html

Study: https://journals.sagepub.com/doi/pdf/10.1177/0146167297234003

--------

Let’s keep talking! Have a question or idea for a topic? Email winedine@allportsopen.com!

Podcast artwork by Yogesh Nankar (Design by Dreamers).

Intro and Outro music by John Bartmann.

Episode 30: Sexual Dysfunction-Ansley Brooke

winedine69pod@gmail.com(Rachel Dalton) — Fri, 7 May 2021 06:00:00 EST

Rachel talks about masturbation May and shares some resources before getting into a conversation with sex coach Ansley Brooke. She tells Rachel about her journey to becoming a sex coach, and then the two of them get into a conversation about sexual dysfunctions/disorders. We go over what they are, the potential causes, and how to handle them.

Episode Notes:

Conversation with Ansley begins at 00:13:12

“The way you show up in the bedroom is the way you show up in life!” - Sex Coach Ansley Brooke

Follow Ansley:

Ansley's Website

Instagram: @sexcoachansleybrooke

Facebook: @sexcoachansleybrooke

4 different types of sexual disorders:

Orgasmic disorders
Pain disorders
Desire disorders
Arousal disorders

4 steps to working on sexual disorders:

Determine the source - medical, psychological, or both?
Define and commit to your personal course of action - process emotions, get out of head, get in touch with your body.
Create sexuality training and pleasure education - exploration with no expectation.
Focus on connection and communication with partner(s).

Things mentioned in intro:

--------

Let’s keep talking! Have a question or idea for a topic? Email winedine@allportsopen.com!

Podcast artwork by Yogesh Nankar (Design by Dreamers).

Intro and Outro music by John Bartmann.

Episode 31: PleazeMe with Heather

winedine69pod@gmail.com(Rachel Dalton) — Fri, 21 May 2021 06:00:00 EST

Rachel talks moving, birthdays, and foreplay before getting into a conversation with today’s guest. Heather Montgomery is the founder and CEO of PleazeMe.com, a social site for open, anonymous sexual exploration. We discuss the site overall, go over the 7 “sexual worlds”, and more!

Episode Notes:
Conversation with Heather begins at 00:10:40

PleazeMe.com - check it out! Use my referral code: https://pleazeme.com/?ref_code=ea68c71c

Follow Heather & PleazeMe:
- www.heathercmontgomery.com
- Heather on Twitter: https://twitter.com/hcmontgomery201
- Heather on LinkedIn: https://www.linkedin.com/in/heathercmontgomery-revolutionizing-media-and-pleasure/
- Heather’s Channel on PleazeMe: HeatherCMontgomery
- PleazeMe on LinkedIn: https://www.linkedin.com/company/pleazeme/
- PleazeMe on Twitter: https://twitter.com/pleazemesocial
- PleazeMe Crowdfunding Campaign: www.TheDigitalSexualRevolution.com

Check out these articles about PleazeMe:
1. https://www.forbes.com/sites/curtissilver/2019/05/02/pleazeme-erotic-not-creepy-facebook/?sh=28629c117db5
2. https://www.bustle.com/p/pleazeme-is-online-community-looking-to-break-taboos-around-sex-on-the-internet-17866502https://www.bustle.com/p/pleazeme-is-online-community-looking-to-break-taboos-around-sex-on-the-internet-17866502

“Between the Sheets” is the channel on PleazeMe that focuses on all things industry news.

--------
Let’s keep talking! Have a question or idea for a topic? Email winedine@allportsopen.com!
Podcast artwork by Yogesh Nankar (Design by Dreamers).
Intro and Outro music by John Bartmann.

BONUS: Aging, Sex, and Relationships

winedine69pod@gmail.com(Rachel Dalton) — Fri, 28 May 2021 02:00:00 EST

Surprise! It’s another bonus episode! Today Rachel sits down with Geoff Lamb, psychotherapist and author of the newly released Sexual Grounding Therapy: Context, Theory and Practice, which was released May 17, 2021. We talk about sexual development through life, espically sex and relationships and how they relate to aging.

Episode Notes:

Conversation with Geoff begins at 00:07:28

Geoff’s Book: Sexual Grounding Therapy: Context, Theory and Practice (2021):

Psychotherapists We Discuss:
Wilhelm Reich
Willem Poppeliers - Read about sexual grounding therapy here:
Sigmund Freud
Esther Perel - Her books we discuss: State of Affairs, Mating in Captivity.
Diana Richardson - list of books on Amazon - we specifically discussed Slow Sex.
Article about Karezza

Book about sexuality and religion that Geoff mentions: The Secret History of Western Sexual Mysticism: Sacred Practices and Spiritual Marriage, by Arthur Versluis (2008)

The Guardian: Love in an old climate: posters celebrate the joy of sex in later life
--------
Let’s keep talking! Have a question or idea for a topic? Email winedine@allportsopen.com!
Podcast artwork by Yogesh Nankar (Design by Dreamers).
Intro and Outro music by John Bartmann.

Episode 32: Gender Expression with Jo

winedine69pod@gmail.com(Rachel Dalton) — Fri, 4 Jun 2021 02:00:00 EST

Rachel talks a bit about the magical relationship ratio and the Four Horsemen of relationships. She is then joined by her guest, Jo, to discuss Jo’s self love and gender expression journey. They also touch on gender theory, non-monogomy, and kink.

Episode Notes:

Conversation with Jo begins at 00:13:05.

“Knowing that we can be loved exactly as we are gives us all the best opportunity for growing into the healthiest of people.” ― Fred Rogers

Follow Jo!: @row_zik_ee on instagram and twitter
@whatsmybodydoing instagram video thread we discuss:
@askasub
@shrimpteeth
The Gottman Institute, The Magic Relationship Ratio: https://www.gottman.com/blog/the-magic-relationship-ratio-according-science/
The Gottman Institute, The Four Horsemen of Relationships: https://www.gottman.com/blog/the-four-horsemen-recognizing-criticism-contempt-defensiveness-and-stonewalling/

Referral link for PleazeMe: https://pleazeme.com/?ref_code=ea68c71c
--------
Let’s keep talking! Have a question or idea for a topic? Email winedine@allportsopen.com!
Podcast artwork by Yogesh Nankar (Design by Dreamers).
Intro and Outro music by John Bartmann.

Episode 33: Mastering Stories With Alex

winedine69pod@gmail.com(Rachel Dalton) — Fri, 18 Jun 2021 02:00:00 EST

Rachel asks listeners to share their thoughts and resources on tantra and ponders how to bring more awareness to the physical body. Then, she talks with her guest, Alex, about how to master your own story, how to get in touch with the deepest parts of yourself and rewrite your narrative.

Episode Notes:

Conversation with Alex begins at 00:07:42

Find Alex online!

   www.masterofstory.net

    Instagram @directedbyalexmill

    Youtube: Master of Story

Alex studies and utilizes Keylontic Science & Quantum Morphogenetic Physics in her work.

Think and Grow Rich, by Napoleon Hill - Chapter 11, “The Mystery of Sex Transmutation”

--------

Let’s keep talking! Have a question or idea for a topic? Email winedine@allportsopen.com!

Podcast artwork by Yogesh Nankar (Design by Dreamers).

Intro and Outro music by John Bartmann.

BONUS: Are You Happy? With Atdhe

winedine69pod@gmail.com(Rachel Dalton) — Fri, 25 Jun 2021 02:00:00 EST

Rachel follows up from last week and shares her findings on her tantra homework. Then, she sits down with Atdhe Trepca, creator of “Are You Happy?” and they discuss the philosophy of happiness, the human condition to seek it out, and how to find it in your life.

Episode Notes:

Conversation with Atdhe begins at 00:13:04

“A virtuous, ordinary life, striving for wisdom, but never far from folly, is achievement enough” - Alain De Botton

Follow and Support "Are You Happy?"
Website: https://www.happypeople.me/
Support on Patreon: https://www.patreon.com/areyouhappy
Instagram: https://www.instagram.com/areyouhappyofficial/
Facebook: https://www.facebook.com/AreYouHapppy/
TikTok: https://www.tiktok.com/@areyouhapppy
Twitter: https://twitter.com/Are_You_Happpy
Youtube: https://www.youtube.com/channel/UCLlZOFc2FSognaFK9CmdHFg

Article about "Are You Happy?": https://medium.com/are-you-happy/meet-the-filmmaker-who-made-happiness-go-viral-on-tiktok-fc768d1a6d7f

-------

Mind Body Green article on classical tantra vs neotantra: https://www.mindbodygreen.com/articles/what-is-neotantra-vs-classical-tantra

Sex in History, by Reay Tannahill (1980). Pages 221-228.

--------

Let’s keep talking! Have a question or idea for a topic? Email winedine@allportsopen.com!

Podcast artwork by Yogesh Nankar (Design by Dreamers).

Intro and Outro music by John Bartmann.

Episode 34: "Oh, Those Toes!"

winedine69pod@gmail.com(Rachel Dalton) — Fri, 2 Jul 2021 02:00:00 EST

Rachel keeps the intro short this week and mentions a few reminders and updates before talking to her guests, Ennie and TopToes (hosts of the podcast “Oh Those Toes”), about everything foot fetishes!

Episode Notes:
Conversation with Ennie and TopToes begins at 00:07:51

“Put feet on the menu” - TopToes

Follow Ennie!
Instagram: https://www.instagram.com/ennie_podcaster/
OnlyFans: https://onlyfans.com/enniestoes
Reddit: SlapStickChick
Twitter to come!

Follow TopToes!
Instagram: https://www.instagram.com/toptoesinhose/
Twitter: https://twitter.com/toptoesinhose
Website: http://teamtoptoes.com/

Follow their podcast, “Oh Those Toes”!
http://ohthosetoes.teamtoptoes.com/ or on whatever podcatcher you use!

References:
Ep. 212: F%#k Those Feet (03/23/2021)
Rachel Mentions:
Venus in Furs (1870 novel by Leopold von Sacher-Masoch)
The Duke of Burgundy (2014 film)
--------
Let’s keep talking! Have a question or idea for a topic? Email winedine@allportsopen.com!
Podcast artwork by Yogesh Nankar (Design by Dreamers).
Intro and Outro music by John Bartmann.

Episode 35: Erotic Hypnosis with Jonam

winedine69pod@gmail.com(Rachel Dalton) — Fri, 16 Jul 2021 02:00:00 EST

Rachel answers a listener question about her thoughts about the new show, “Sex/Life” (spoiler alert, she is not a fan). Then she is joined by her guest, Jonam from Erotic Ascension, who works as an erotic hypnotist. They discuss how erotic hypnosis can be used, empowerment through hypnosis, trust, surrender, and more!

Episode Notes:
Conversation with Jonam begins at 00:13:50

Follow Jonam:
www.eroticascension.com
Instagram: @eroticascension
jonam@eroticascension.com

Things discussed in this episode:
Come As You Are: The Surprising New Science That Will Transform Your Sex Life, by Emily Nagoski
Desire Resorts and Cruises : https://www.desire-experience.com/
Information on NLP confidence anchoring: https://inlpcenter.org/nlp-anchoring/
“Where Should We Begin?” card game: https://www.estherperel.com/where-should-we-begin-the-game
--------
Let’s keep talking! Have a question or idea for a topic? Email winedine@allportsopen.com!
Podcast artwork by Yogesh Nankar (Design by Dreamers).
Intro and Outro music by John Bartmann.

BONUS: Confidence, Communication with Toni

winedine69pod@gmail.com(Rachel Dalton) — Fri, 23 Jul 2021 02:00:00 EST

Rachel talks The Bachelor/ette this week (In particular, how awesome Katie Thurston is) in this intro, so if that’s not your thing, feel free to skip ahead! She is then joined by Toni Dupree - entrepreneur, author, and etiquette coach - to talk about etiquette, confidence, and how they impact each other, as well as how they can help you communicate effectively.

Episode Notes:
Conversation with Toni begins at 00:12:58.

“Be direct, be clear, be decent” - Toni Dupree

Find Toni Online:
Website: dupreeacademy.com
Instagram @etiquetteandstyle
Facebook: Etiquette & Style by Dupree
Twitter: @Iam_etiquette

Toni’s Books:
Whose Fork is it Anyway? (2015)
Straight up from the Teacup (2018)

Katie Thurston's facebook group, C.A.L.M.: https://www.facebook.com/groups/496633374730008
RAINN.org
--------
Let’s keep talking! Have a question or idea for a topic? Email winedine@allportsopen.com!
Podcast artwork by Yogesh Nankar (Design by Dreamers).
Intro and Outro music by John Bartmann.

Episode 36: Transitioning and Love with Beck

winedine69pod@gmail.com(Rachel Dalton) — Fri, 30 Jul 2021 02:00:00 EST

Rachel breaks down an article about flirting tips from NPR, and then jumps into a fantastic conversation with this week’s storyteller guest, Beck! Beck is a trans man and they discuss his journey, relationships, sex, self love, and bad emails/AIM screenames.

Episode Notes:

Conversation with Beck begins at 00:15:20.

Follow Beck!
Instagram: https://www.instagram.com/bsous34/?hl=en
Twitter: https://twitter.com/bsous34?lang=en
Tik Tok: https://www.tiktok.com/@bsous34

Discussed in this episode:
Planned Parenthood! https://www.plannedparenthood.org/
NPR article Rachel discusses in the intro, “The Key To Flirting? It’s Not About You”: https://www.npr.org/2021/07/11/1014019821/flirting-how-to-dating-romance-advice

Everyone share your bad first emails and AIM screennames!
--------
Let’s keep talking! Have a question or idea for a topic? Email winedine@allportsopen.com!
Podcast artwork by Yogesh Nankar (Design by Dreamers).
Intro and Outro music by John Bartmann.

Episode 37: Attracting Soulmates with Jeanne

winedine69pod@gmail.com(Rachel Dalton) — Fri, 13 Aug 2021 02:00:00 EST

Rachel celebrates the podcast’s 1 year anniversary and talks a bit about rejection. Then she sits down with this week’s guest, Jeanne, who is a soulmate coach. They discuss how to attract your soulmate, how confidence, self love, and healing play into finding your soulmate, and why you should always keep it real.

Episode Notes:

Conversation with Jeanne begins at 00:14:18

“I feel like my version of making the world a better place is helping people get ready to receive love” - Jeanne Sullivan Billeci

Follow Jeanne:
www.mysoulmatecoach.com
Instagram: @mysoulmatecoach
Facebook: The Soul Mate Coach
Jeanne’s Book: Be the Soul Mate You Want to Attract: Step into your Sovereignty and Magnetize a Higher Love, by Jeanne Sullivan Billeci

Jeanne’s 6 step process to attract soulmate:
1. Forgiveness (self and others)
2. Identify negative patterns/fears
3. Learn how to be the hero or heroine in your life
4. Trust yourself, trust your intuition
5. Learn to market yourself like you believe in the product
6. Learn to date in a different way, a more soulful way

Jeanne references Alison Armstrong - find her info here: https://www.alisonarmstrong.com/
--------
Let’s keep talking! Have a question or idea for a topic? Email winedine@allportsopen.com!
Podcast artwork by Yogesh Nankar (Design by Dreamers).
Intro and Outro music by John Bartmann.

BONUS: Emotional Empowerment with Dana

winedine69pod@gmail.com(Rachel Dalton) — Fri, 20 Aug 2021 02:00:00 EST

**Content warning: Though not detailed, this week’s guest does discuss her sexual assault in this episode** Rachel talks about how to take care of yourself in a world that is currently full of strife before sitting down with her guest. This week, Rachel talks to Dana, a life coach and voice of the Inner World Movement. They talk about emotional education, how to change thought patterns, Dana walks Rachel through the empowerment cycle, and they finish off with how all of this can impact your sex and relationships.

Episode Notes:

Conversation with Dana begins at 00:09:29

“It's a thought paired with an emotion that leads someone to create something” - Dana Parker

Follow Dana:
www.innerworldmovement.com
Dana’s IG: @innerworld.dana
IG: @innerworldmovement

The Empowerment Cycle:
1. What are the facts?
2. What are the feelings?
3. Find insight
4. Future application

From the intro:
Article: “Some Things That Have Helped Me Worry Less” by Scott Young, https://getpocket.com/explore/item/some-things-that-have-helped-me-worry-less?utm_source=pocket-newtab
Check out the Insight Timer app! https://insighttimer.com/meditation-app
--------
Let’s keep talking! Have a question or idea for a topic? Email winedine@allportsopen.com!
Podcast artwork by Yogesh Nankar (Design by Dreamers).
Intro and Outro music by John Bartmann.

Episode 38: Pillow Talking with Violeta

winedine69pod@gmail.com(Rachel Dalton) — Fri, 27 Aug 2021 06:00:00 EST

Rachel talks a bit about Monica Lewinsky and shame before jumping into her conversation with this week’s conversation. This week’s guest is Violeta, host of the Pillow Talking podcast. She and Rachel discuss connection, vulnerability, and why pillow talking is an important aspect of any relationship.

Episode Notes:

Conversation with Violeta begins at 00:10:04

“It was talk for talk’s sake, like many children enjoy ice cream.” - A Month in the Country

Follow Violeta/Pillow Talking:
Instagram: @pillow_talking_pod
Twitter: @pillow_podcast
Website: www.pillowtalkingproject.com
Listen to “Pillow Talking” on whatever podcatcher you use!

Discussed in the conversation:
“Couples Therapy” tv show
Esther Perel, “Where Should We Begin” podcast
“Let’s Not Meet” podcast

Discussed in the intro:
“Modern Love” NYT column, podcast, and amazon prime TV show
Monica Lewinsky’s TedTalk, “The Price of Shame”: https://www.ted.com/talks/monica_lewinsky_the_price_of_shame
“So You’ve Been Publicly Shamed”, by Jon Ronson
--------
Let’s keep talking! Have a question or idea for a topic? Email winedine@allportsopen.com!
Podcast artwork by Yogesh Nankar (Design by Dreamers).
Intro and Outro music by John Bartmann.

Episode 39: Protect the Throne with Helen

winedine69pod@gmail.com(Rachel Dalton) — Fri, 10 Sep 2021 03:00:00 EST

Rachel talks about Only Fans and the future of sex work before jumping into her conversation with this week’s guest, Helen Edwards. Helen and Rachel discuss expressing yourself fully, letting go of limiting beliefs, and embracing possibility.

Episode Notes:

Conversation with Helen begins at 00:10:59

Follow Helen:
Website: https://sexyfreedom.com/
Instagram: https://www.instagram.com/helofajourney/?hl=en
Facebook: https://www.facebook.com/SexyFreedomMedia/
Twitter: https://twitter.com/helofajourney
Youtube: https://www.youtube.com/channel/UCwDFi9c3t6tkqy6zOCCkYaA
Etsy: https://www.etsy.com/shop/sexyfreedom?ref=usf_2020
Book “Nothing Sexier Than Freedom” - https://www.amazon.com/Nothing-Sexier-Freedom-Helen-Edwards-ebook/dp/B079VC5CKJ/ref=sr_1_1

Washington Post article about Only Fans: https://www.washingtonpost.com/dc-md-va/2021/09/02/their-onlyfans-checks-are-clearing-some-sex-workers-wonder-whether-their-futures-lie-elsewhere/
--------
Let’s keep talking! Have a question or idea for a topic? Email winedine@allportsopen.com!
Podcast artwork by Yogesh Nankar (Design by Dreamers).
Intro and Outro music by John Bartmann.

BONUS: Sensual Alchemy with Yuval

winedine69pod@gmail.com(Rachel Dalton) — Fri, 17 Sep 2021 02:00:00 EST

Today’s final Summer 2021 bonus episode features Yuval Man, who talks with Rachel about his work with sensual alchemy.

Episode Notes:

Conversation with Yuval begins at 00:04:20

“I’m here, and I’m signing up to this school of life. This is my curriculum.” - Yuval Man

Follow Yuval:
Website: https://www.yuvalman.com/
Facebook: https://www.facebook.com/yuvalmann.s
Instagram: https://www.instagram.com/yuvalmann.s/
Youtube: https://www.youtube.com/channel/UC0yqTxFGueLE4wmZ3FY3Ysw
Yuval’s Podcast: https://anchor.fm/sensualalchemy
Article about Shibari Bondage: https://www.bloodandmilk.com/what-you-should-know-about-shibari-bondage/
--------
Let’s keep talking! Have a question or idea for a topic? Email winedine@allportsopen.com!
Podcast artwork by Yogesh Nankar (Design by Dreamers).
Intro and Outro music by John Bartmann.

Episode 40: "The Conquest of Bliss" with Kara

winedine69pod@gmail.com(Rachel Dalton) — Fri, 24 Sep 2021 02:00:00 EST

Rachel answers a listener question about anxiety in the early stages of dating before jumping into her interview with Kara, the host of the “Conquest of Bliss” podcast. They discuss sexuality, happiness, and self love.

Episode Notes:

“Self love is the heart of happiness” - Kara

Conversation with Kara begins at 00:07:49.

Follow Kara/The Conquest of Bliss:
Website: www.theconquestofbliss.com
Facebook: https://www.facebook.com/theconquestofbliss/
Instagram: https://www.instagram.com/theconquestofbliss/
Twitter: https://twitter.com/theconquestofb1?lang=en
--------
Let’s keep talking! Have a question or idea for a topic? Email winedine@allportsopen.com!
Podcast artwork by Yogesh Nankar (Design by Dreamers).
Intro and Outro music by John Bartmann.

Episode 41: Grief, Relationships with Angel

winedine69pod@gmail.com(Rachel Dalton) — Fri, 8 Oct 2021 02:00:00 EST

Rachel gets a little personal in this intro before jumping into her conversation about grief and relationships with Angel from GriefX.

Episode Notes:

Conversation with Angel begins at 00:09:44

Follow Angel/GriefX:
Website: https://griefx.com/
Instagram: https://www.instagram.com/griefsupportgroup/

Sources mentioned in this episode:
Overview of the Five Stages of Grief: https://grief.com/the-five-stages-of-grief/
David Kessler, the 6th stage of grief - finding meaning: https://grief.com/sixth-stage-of-grief/
--------
Let’s keep talking! Have a question or idea for a topic? Email winedine@allportsopen.com!
Podcast artwork by Yogesh Nankar (Design by Dreamers).
Intro and Outro music by John Bartmann.

Episode 42: "Dating, What the F*ck?" with Lori

winedine69pod@gmail.com(Rachel Dalton) — Fri, 22 Oct 2021 04:00:00 EST

Rachel follows up from last week and talks about a Huffpost article that led her to the amazing resource “Hollaback!”. This week’s guest is Lori, author of Dating, What the F*ck?. They discuss online dating statistics, disastrous dating stories, and more!

Episode Notes:

Conversation with Lori begins at 00:09:13

Follow Lori:
Website: https://datingwhatthefuck.com/
Facebook: https://www.facebook.com/DatingIsHorrible
Greeting Cards: https://forpetessakecards.com/
Constant Chaos: https://constant-chaos.com/

From the Intro:
Huffpost Article: https://www.huffpost.com/entry/bystander-intervention-domestic-violence_n_60f6fbb6e4b0ddf00978d22f
Hollaback!: https://www.ihollaback.org/
--------
Let’s keep talking! Have a question or idea for a topic? Email winedine@allportsopen.com!
Podcast artwork by Yogesh Nankar (Design by Dreamers).
Intro and Outro music by John Bartmann.

Ep 43:Asian Sexuality, Vaginismus w/ Martha

winedine69pod@gmail.com(Rachel Dalton) — Fri, 5 Nov 2021 10:00:00 EST

Rachel has a bit of a casual chat in today’s intro. Today’s guest is Martha, a Singaporean Chinese Relationship Counselor and Clinical Sexologist. She and Rachel talk about Vaginismus and other types of sexual inhibition, and they also chat about Asian sexuality and being a sex coach in Singapore.

Episode Notes:
Conversation with Martha begins at 00:06:18

Follow Dr. Martha Tara Lee:
Website: www.eroscoaching.com
Instagram: @drmarthalee

Twitter: @drmarthalee
Facebook: https://www.facebook.com/eroscoaching
YouTube: https://www.youtube.com/channel/UCojF8JauXT3Xvd2bWgS3QVQ
Patreon: https://www.patreon.com/bePatron?u=5891155
Overcoming Vaginismus Program: https://www.eroscoaching.com/2015/05/online-program-sex-possible-overcome-vaginismus-for-ladies/
Freebie: Reclaiming Your Sexuality: https://www.eroscoaching.com/reclaiming-your-sexuality/

Books by Martha:
Love, Sex and Everything in Between: Fact and Fiction from a Sexologist (2014)
Orgasmic Yoga: Masturbation, Meditation and Everything In-Between (2015)
From Princess to Queen: Heartbreaks, Heartgasms and Everything In-Between (2017)
{Un}Inhibited — https://uninhibited.asia/
--------
Let’s keep talking! Have a question or idea for a topic? Email winedine@allportsopen.com!
Podcast artwork by Yogesh Nankar (Design by Dreamers).
Intro and Outro music by John Bartmann.

Episode 44: Infertility and Childbirth Trauma with Kelly

winedine69pod@gmail.com(Rachel Dalton) — Fri, 19 Nov 2021 11:00:00 EST

*content warning: pregnancy, pregnancy loss, childbirth trauma, and some graphic and potentially distressing imagery* Rachel talks about finding peace and love from within before jumping into this week’s conversation with Kelly. Kelly walks Rachel through her journey to motherhood: from the decision to have a baby, to struggles with infertility, to her traumatic experience giving birth.

Episode Notes:

Conversation with Kelly begins at 00:12:22.

Kelly’s Woman’s Support Circle Facebook group: https://www.facebook.com/groups/150724176608150

Mayo Clinic article about placenta accreta: https://www.mayoclinic.org/diseases-conditions/placenta-accreta/symptoms-causes/syc-20376431
MedLine Plus article about hypovolemic shock: https://medlineplus.gov/ency/article/000167.htm

US ranks #1 in maternal death out of all developed countries: https://www.commonwealthfund.org/publications/issue-briefs/2020/nov/maternal-mortality-maternity-care-us-compared-10-countries
--------
Let’s keep talking! Have a question or idea for a topic? Email winedine@allportsopen.com!
Podcast artwork by Yogesh Nankar (Design by Dreamers).
Intro and Outro music by John Bartmann.

Episode 45: Confidence, Sex w/ Dr. Stacy

winedine69pod@gmail.com(Rachel Dalton) — Fri, 3 Dec 2021 02:00:00 EST

In today’s intro, Rachel talks about being back at her childhood home and an odd memory that came up of sex bracelets in middle school. Rachel’s guest today is sexologist and sex coach Dr. Stacy. The two of them cover the topic of how to be positive and confident in your sexual relationships. How can you ease anxiety during sex and be your most confident self? How can you communicate with your partner about desires or a difference in sex drives? We cover this, and more!

Episode Notes:
Conversation with Dr. Stacy begins at 00:09:38.

Follow Dr. Stacy!

Website:
https://drstacyfriedman.com/

Instagram: https://www.instagram.com/drstacyfriedman/?hl=en

Facebook: https://www.facebook.com/drstacyfriedman

Twitter: https://twitter.com/drstacyfriedman

YouTube: https://www.youtube.com/drstacyfriedman

LinkedIn: https://www.linkedin.com/in/drstacy/

Pinterest: https://www.pinterest.com/DrStacyFriedman/_created/

Facebook Group for Women - “Intimacy, Sex & Empowement”: https://www.facebook.com/groups/intimacysexandempowerment/

Facebook Group for Men - “Men's Sexual Health & Empowerment”: https://www.facebook.com/groups/mensexandempowerment/

Snopes Article on Sex Bracelets: https://www.snopes.com/fact-check/sex-bracelets/
--------
Let’s keep talking! Have a question or idea for a topic? Email winedine@allportsopen.com!
Podcast artwork by Yogesh Nankar (Design by Dreamers).
Intro and Outro music by John Bartmann.

Episode 46: "It's Never Too Late" with Diana

winedine69pod@gmail.com(Rachel Dalton) — Fri, 17 Dec 2021 02:00:00 EST

Rachel talks a bit about her VIP (very important pilgrimage) in this week's intro. She then sits down for a discussion with today’s guest, Diana. Diana shares her story of personal discovery, and dating later in life. Diana is also a mindset coach, and so they touch on how to alter your mindset, confidence, and total transformation.

Episode Notes:
Conversation with Diana begins at 00:08:34.

Follow Diana:

Website: Artemislegacies.com

LinkedIn: https://www.linkedin.com/in/diana-petzold/
Instagram: https://www.instagram.com/artemis_captures/
https://globalbusinessplaybook.com/contributors-archive/diana-petzold
https://www.dibiz.com/contactDiana
--------
Let’s keep talking! Have a question or idea for a topic? Email winedine@allportsopen.com!
Podcast artwork by Yogesh Nankar (Design by Dreamers).
Intro and Outro music by John Bartmann.

Episode 47: Layla from "The Curious Girl Diaries"

winedine69pod@gmail.com(Rachel Dalton) — Fri, 31 Dec 2021 15:18:00 EST

In this week’s intro, Rachel goes over some housekeeping things and talks sexy New Years Resolutions. Then, she is joined by Layla from “The Curious Girl Diaries” podcast, and they discuss sexual liberation, experimentation, anonymity, and more!

Episode Notes:

Conversation with Layla begins at 00:09:09.

Follow Layla and The Curious Girl Diaries: https://www.thecuriousgirldiaries.com/

Listen to me be interviewed on TCG: https://www.thecuriousgirldiaries.com/podcast/wine-dine-and-69/

Mentioned in this episode:
Girl on the Net: https://www.girlonthenet.com/
Dirty Diana: https://qcodemedia.com/dirty-diana
--------
Let’s keep talking! Have a question or idea for a topic? Email winedine@allportsopen.com!
Podcast artwork by Yogesh Nankar (Design by Dreamers).
Intro and Outro music by John Bartmann.
Promo photo by Alexander Krivitskiy on Unsplash.

Episode 48: Sexual Myths w/Sarah Rose Bright

winedine69pod@gmail.com(Rachel Dalton) — Fri, 14 Jan 2022 02:00:00 EST

Rachel’s ADHD is showing in this week’s intro where she talks about the new year, new starts, and a new form of copyright called bodyright to protect your image online. Then she is joined by her guest Sarah Rose Bright, and they discuss sexual myths, blue balls, pleasure mapping, and so much more!

Episode Notes:
Conversation with Sarah begins at 00:13:02

“Find the pleasure map for both your body and mind” - Sarah Rose Bright

Follow Sarah:
Website: www.sarahrosebright.com
Youtube: http://youtube.com/c/sarahrosebright
Facebook: https://www.facebook.com/sarahrosebrightsexcoach
Spotify (for sensual): https://open.spotify.com/user/dog9xui4wwpjatvbnpb2t7l3y?si=jnc_V6wxSCqaqr3UhNgD6Q
Instagram: https://www.instagram.com/sarahrosebright/

Discussed in the episode:
Wikipedia article on “Naked Attraction”: https://en.wikipedia.org/wiki/Naked_Attraction
Blue Balls myths and facts: https://www.medicalnewstoday.com/articles/324870
“Living life often happens by default rather than design”: https://www.lifehack.org/892503/live-by-design
Breast massage audio practice - a gift:
https://www.sarahrosebright.co.uk/breast-massage-gift/

Ignite Your Sexuality: for 1/3rd off the full price of £195, use the discount code IGNITETHIRDOFF
https://www.sarahrosebright.co.uk/event/ignite-your-sexuality-online-course/

Discussed in the intro:
Bodyright: https://www.unfpa.org/bodyright
Ashley Judd IG: @ashley_judd
Monica Lewinsky TED Talk, “The Price of Shame”: https://www.youtube.com/watch?v=H_8y0WLm78U
So You’ve Been Publicly Shamed, by Jon Ronson (2015)
--------
Let’s keep talking! Have a question or idea for a topic? Email winedine@allportsopen.com!
Podcast artwork by Yogesh Nankar (Design by Dreamers).
Intro and Outro music by John Bartmann.

Episode 49: Life Catalysts with Rick

winedine69pod@gmail.com(Rachel Dalton) — Fri, 28 Jan 2022 08:00:00 EST

Rachel follows up on blue balls and Tik Tok, then talks a bit about health care workers before jumping into this week’s conversation with her guest. Rick talks about his previous work as a paramedic, PTSD, ketamine infusions, art, and catalysts in life.

Episode Notes:
Conversation with Rick begins at 00:11:35

Follow Rick:
Shopify: https://fifty-11-art.myshopify.com/
Instagram: https://www.instagram.com/fifty11_media/

Code EMS Peer Support:
Website: https://www.codeemsps.com/
Facebook Group: https://www.facebook.com/groups/1993621750665193/

https://www.ketamineresearchfoundation.com/
https://www.ketamine-infusion.com/first-responders-ptsd-ketamine-treatment-benefits/
--------
Let’s keep talking! Have a question or idea for a topic? Email winedine@allportsopen.com!
Podcast artwork by Yogesh Nankar (Design by Dreamers).
Intro and Outro music by John Bartmann.

50: "The Book on the Bedside Table"

winedine69pod@gmail.com(Rachel Dalton) — Fri, 11 Feb 2022 04:00:00 EST

Rachel records this intro from a very unexpected place before jumping into this week’s interview. This week, guests Jennifer and Stephanie talk about their relationship, spirituality, self love, and doing the work.

Episode Notes:
Conversation with Stephanie and Jennifer begins at 00:06:27.

6-week Relationship Reboot: https://www.enchantedawakenings.love/relationship-reboot-1

Follow Jennifer and Stephanie:
Website: https://www.enchantedawakenings.love/
YouTube: https://www.youtube.com/channel/UCZ5wYdD7PwXmVSh-ue65dwQ
Instagram: https://www.instagram.com/enchanted.awakenings/
Facebook Group: https://www.facebook.com/groups/enchantedawakenings

Discussed in this episode:
A Course in Miracles, Authorized for publication by the Foundation for Inner Peace (Drs. Helen Schucman and Bill Thetford, scribes)
The Way of Mastery: The Way of the Heart, the Way of Transformation, the Way of Knowing, by Jeshua Ben Joseph

Esther and Abraham Hicks: https://www.abraham-hicks.com/
--------
Let’s keep talking! Have a question or idea for a topic? Email winedine@allportsopen.com!
Podcast artwork by Yogesh Nankar (Design by Dreamers).
Intro and Outro music by John Bartmann.

Episode 51: Leaving an Abusive Relationship with Christina

winedine69pod@gmail.com(Rachel Dalton) — Fri, 25 Feb 2022 01:00:00 EST

**Content Warning: This episode discusses an abusive relationship and may be triggering for some listeners.** Rachel shares both listener responses and her own findings on the subject of pandemic breakups. Then she sits down with author Christina Hoag, who shares her experience being in and leaving an abusive relationship.

Episode Notes:
Conversation with Christina begins at 00:13:38.

National Domestic Violence Hotline 1-800-799-7233 (SAFE).

Follow Christina:
Website: https://www.christinahoag.com
Facebook: https://www.facebook.com/ChristinaHoagAuthor
Instagram: https://www.instagram.com/ChristinaHoagAuthor
Twitter: https://twitter.com/ChristinaHoag
Goodreads: https://www.goodreads.com/ChristinaHoag
Book: Girl on the Brink - https://www.christinahoag.com/girl-on-the-brink

Articles discussed in the intro:
The New York Times, “How to Get Through a Pandemic Breakup”: https://www.nytimes.com/2021/11/04/well/live/breakup-during-pandemic.html
The BBC, “Why the Pandemic is Causing Spikes in Break-ups and Divorces: https://www.bbc.com/worklife/article/20201203-why-the-pandemic-is-causing-spikes-in-break-ups-and-divorces
--------
Let’s keep talking! Have a question or idea for a topic? Email winedine@allportsopen.com!
Podcast artwork by Yogesh Nankar (Design by Dreamers).
Intro and Outro music by John Bartmann.
Promo image: Cover of Girl on the Brink by Christina Hoag.

Episode 52: Identity, Self Love with Anna

winedine69pod@gmail.com(Rachel Dalton) — Fri, 11 Mar 2022 22:00:00 EST

Rachel talks about current events and reads some excerpts of a piece recommended by today’s guest - Women and Honor: Some Notes on Lying, by Adrienne Rich. Then she jumps into a conversation about identity and self love with her old friend and coach, Anna Gonowon.

Episode Notes:

Conversation with Anna begins at 00:11:30.

Follow Anna:
Instagram: Http://www.instagram.com/silvergrrl
Facebook: https://www.facebook.com/anna.marie.gonowon/
Tik Tok: @everythinggoeswithrice

Discussed in this Episode:
Adrienne Rich, “Women and Honor: Some Notes on Lying”: http://www.oregoncampuscompact.org/uploads/1/3/0/4/13042698/women_and_honor_-_some_notes_on_lying__adrienne_rich_.pdf
Psychology Today article on self love: https://www.psychologytoday.com/us/blog/get-hardy/201203/seven-step-prescription-self-love
The Gottman Institute: https://www.gottman.com/

Anna’s Recommended Reading:
Emotional Intelligence 2.0, by Jean Greaves and Travis Bradberry
Fierce Conversations, by Susan Scott
Keeping the Love you Find, by Hendrix Harville
--------
Let’s keep talking! Have a question or idea for a topic? Email winedine@allportsopen.com!
Podcast artwork by Yogesh Nankar (Design by Dreamers).
Intro and Outro music by John Bartmann.

Episode 53: Jeff Abraham, CEO of Promescent

winedine69pod@gmail.com(Rachel Dalton) — Fri, 25 Mar 2022 06:00:00 EST

Rachel talks awe walks, randonauting, understanding, and self love before jumping into a conversation with this week’s guest. Jeff Abraham is the CEO of Promescent, a sexual wellness company. We talk taboos, sex education, Promescent’s product line, and more!

Episode Notes:
Conversation with Jeff begins at 00:11:16.
Follow Promescent and Jeff:
Website: https://www.promescent.com/
Email: jeff.abraham@promescent.com
Instagram: https://www.instagram.com/jeffabraham111/?hl=en
Twitter: https://twitter.com/jeffabraham111?lang=en
Facebook: https://www.facebook.com/jeff.abraham.10
NYT Article on Awe Walks: https://www.nytimes.com/2020/09/30/well/move/an-awe-walk-might-do-wonders-for-your-well-being.html
--------
Let’s keep talking! Have a question or idea for a topic? Email winedine@allportsopen.com!
Podcast artwork by Yogesh Nankar (Design by Dreamers).
Intro and Outro music by John Bartmann.

Episode 54: Recovering from Sexual Assault with Holly

winedine69pod@gmail.com(Rachel Dalton) — Fri, 8 Apr 2022 08:00:00 EST

**Content Warning: This episode discusses sexual assault and may be triggering for some listeners.** Rachel shares some PleazeMe news and then gets straight to today’s topic. Today’s guest is Holly Moyseenko who is a sex educator and works with survivors of sexual assualt. Holly talks about what can happen in the aftermath of an assault, how a survivor can take care of themselves, how a survivor can approach intimacy again once they are ready, and how you can support a loved one who is a survivor of assault.

**Content Warning: This episode discusses sexual assault and may be triggering for some listeners.** Rachel shares some PleazeMe news and then gets straight to today’s topic. Today’s guest is Holly Moyseenko who is a sex educator and works with survivors of sexual assualt. Holly talks about what can happen in the aftermath of an assault, how a survivor can take care of themselves, how a survivor can approach intimacy again once they are ready, and how you can support a loved one who is a survivor of assault.

Episode Notes:

Conversation with Holly begins at 00:05:25.

“Trauma results when a person has control over her body taken from her, she freezes, and she can’t unlock.” - Emily Nagoski, Come As You Are.

Resources:
- Rape, Abuse & Incest National Network (RAINN): www.rainn.org, 1-800-656-4673
- Crisis Text Line: https://www.crisistextline.org, Text HOME to 741741 to reach a Crisis Counselor
- Scarleteen: https://www.scarleteen.com/

Other things mentioned in this episode:
- The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma, by Bessel van der Kolk
- Come As You Are: The Surprising New Science That Will Transform Your Sex Life, by Emily Nagoski
- The Rejection Hotline that Holly and I refer to appears to be no more, but check out these other similar hotlines to turn people down nicely (or not)!: https://lifehacker.com/give-out-these-fake-prank-numbers-to-creeps-1826672360
- PleazeMe WeFunder link: https://wefunder.com/pleazeme

--------

Let’s keep talking! Have a question or idea for a topic? Email winedine@allportsopen.com!

Podcast artwork by Yogesh Nankar (Design by Dreamers).

Intro and Outro music by John Bartmann.

Promo photo by Darius Bashar on Unsplash.

Episode 55: Dignified Hedonism with Sarah

winedine69pod@gmail.com(Rachel Dalton) — Fri, 22 Apr 2022 02:00:00 EST

Rachel follows up on the last episode, rants about the seasons, and talks about having pride in your resilience. Today’s guest is Sarah of The Dignified Hedonist. Sarah is a sex and relationship coach and she and Rachel discuss slutty activism, dignified hedonism, vulnerable communicating, worthiness of self, and SO much more!

Episode Notes:

Conversation with Sarah begins at 00:10:30.

“Dignified Hedonism: The pursuit of pleasure in a way that honors the worthiness of everyone involved. That involves you, as well as your potential partner(s)” - Sarah

Follow Sarah:

Website: https://dignifiedhedonist.com/ - Sign up for the Slutty Activism newsletter!

Facebook: https://www.facebook.com/dignifiedhedonist

Twitter: https://twitter.com/HedonistDating

Instagram: https://www.instagram.com/dignified.hedonist/

YouTube: https://www.youtube.com/channel/UC0o8MkhxcIwoSyTeM3AQ7lg

Mentioned in the episode:

Sex Positive Institute: http://en.sexpositiveinstitute.pl/

This is Actually Happening episode: https://wondery.com/shows/this-is-actually-happening/episode/5675-what-if-you-faced-a-terrifying-beast/

--------

Let’s keep talking! Have a question or idea for a topic? Email winedine@allportsopen.com!

Podcast artwork by Yogesh Nankar (Design by Dreamers).

Intro and Outro music by John Bartmann.

Episode 56: Swipe Write with Lindsay

winedine69pod@gmail.com(Rachel Dalton) — Fri, 6 May 2022 10:00:00 EST

Rachel talks a bit about taking breaks from expectations to bask in stillness in this week’s intro. Then, she jumps into a conversation with writer Lindsay Taylor Dellinger, author of Swipe Write. They talk about online dating, travel, resilience, and even dabble a bit in some astrology chatter!

Episode Notes:

Conversation with Lindsay begins at 00:08:12.

“Your body is not a temple, it’s an amusement park. Enjoy the ride.” - Anthony Bourdain

Follow Lindsay!

Buy Swipe Write on Amazon: https://www.amazon.com/Swipe-Write-Online-Dates-Different-ebook/dp/B09NBC8GGS

Blog: https://theroadlindstravels.com/

Instagram: https://www.instagram.com/The_Road_Linds_Travels/

Twitter: https://twitter.com/Leend_Sigh

Facebook: https://www.facebook.com/TheRoadLindsTravels/

--------

Let’s keep talking! Have a question or idea for a topic? Email winedine@allportsopen.com!

Podcast artwork by Yogesh Nankar (Design by Dreamers).

Intro and Outro music by John Bartmann.

Promo photo used with permission of Lindsay Taylor Dellinger.

Episode 57: Love Lessons from a Tarot Reader

winedine69pod@gmail.com(Rachel Dalton) — Fri, 20 May 2022 04:00:00 EST

Rachel touches on Roe v Wade before introducing her guest, Jenna, and they talk about intuition, tarot, love advice, and more in this special episode!

Jenna Matlin, M.S., has been a full-time tarot practitioner since 2012 and was awarded Best of Philly, ‘Spiritual Guru’ by Philadelphia Magazine in 2019. She has also been featured in various online spaces such as Buzzfeed and Bustle. Also, Jenna authored two books: Have Tarot Will Party and Have Tarot Will Travel, and presents at tarot conferences both domestic and internationally. Jenna enjoys working with clients such as Urban Outfitters, and Crate and Barrel, in addition to reading for and teaching to tarot enthusiasts around the world.

When Jenna is not reading tarot, coaching tarot professionals, or writing, she can be found in the garden or the woods. ‘Hedge Witch’ would certainly describe Jenna and her cats agree. To find out more: www.jennamatlin.com.

Episode Notes:

Conversation with Jenna begins at 00:07:59.

“Lovingly attending to what shows up; but being as empathetic and kind - but direct and clear as possible - is always my goal”

“Sometimes we lead and sometimes the universe leads - but we have to dive into that. And that’s the way forward.”

-Jenna Matlin

Follow Jenna:

Website: https://www.jennamatlin.com/

Pre-order Will You Give Me a Reading?: https://www.amazon.com/Will-You-Give-Reading-Confidence/dp/0738770108

Youtube: https://www.youtube.com/channel/UChkaIjthLbRgTZNaqpcJzxw/featured

Instagram: https://www.instagram.com/jennamatlin/?hl=en

--------

Let’s keep talking! Have a question or idea for a topic? Email winedine@allportsopen.com!

Podcast artwork by Yogesh Nankar (Design by Dreamers).

Intro and Outro music by John Bartmann.

Episode 58: Reclaiming Sex with Lizzi

winedine69pod@gmail.com(Rachel Dalton) — Fri, 3 Jun 2022 04:00:00 EST

Rachel talks Roe v. Wade, gun violence, resources, and healing before jumping into her conversation with this week’s guest, Lizzi Cutler. Rachel and Lizzi discuss releasing sexual shame, reclaiming sex, and getting in touch with your body. Please note that this episode contains some themes that may be sensitive for some listeners.

Episode Notes:

Conversation with Lizzi begins at 00:12:08.

“Delete delete delete” - Lizzi Cutler

Follow Lizzi

Website: https://lizzicutler.com/

Instagram: https://www.instagram.com/lizzicutler/

Facebook: https://www.facebook.com/lizzisueyoga

Linkedin: https://www.linkedin.com/in/lizzicutler1/

Mentioned in this episode

The Morning Show, on Apple TV+

Pussy, by Regena Thomashauer

Vagina, by Naomi Wolf

Mentioned in the intro:

Advocacy Resources:

Donate to Planned Parenthood: https://www.weareplannedparenthood.org/onlineactions/_6-a0l5l-UG4fKr_xPbvWg2

Donate to the ACLU: https://www.aclu.org/issues/reproductive-freedom/abortion

National Network of Abortion Funds:

https://donate.abortionfunds.org/give/323375/#!/donation/checkout

National Abortion Federation: https://prochoice.org/donate/naf-hotline-fund/

Everytown for Gun Safety: https://secure.actblue.com/donate/ads-everytown-action

Template to send to Senators: https://action.aclu.org/send-message/defend-abortion-access-all

Roe v. Wade Articles and Resources:

https://www.washingtonpost.com/lifestyle/style/jane-roe-from-roe-v-wade-made-a-stunning-deathbed-confession-now-what/2020/05/20/fad9d296-9a09-11ea-89fd-28fb313d1886_story.html

https://www.theatlantic.com/politics/archive/2021/09/jane-roe-v-wade-baby-norma-mccorvey/620009/

https://www.npr.org/2022/06/02/1102430578/overturning-roe-v-wade-what-happens-next

https://www.cnbc.com/2022/06/02/roe-v-wade-roughly-55percent-of-americans-say-they-are-pro-choice-the-most-since-1995-gallup-finds.html

Center for Reproductive Rights: What if Roe Fell? https://reproductiverights.org/maps/what-if-roe-fell/

--------

Let’s keep talking! Have a question or idea for a topic? Email winedine@allportsopen.com!

Podcast artwork by Yogesh Nankar (Design by Dreamers).

Intro and Outro music by John Bartmann.

Episode 59: Fantastic Escapades with Denis and Jessie

winedine69pod@gmail.com(Rachel Dalton) — Sat, 18 Jun 2022 15:00:00 EST

Rachel talks new digs and follows up on last week’s intro before jumping into today’s interview with the beautiful couple, Denis and Jessie, founders of Fantastic Escapades! They talk keeping marriages healthy, prioritizing sex, and creating their own CBD based lube and massage oil.

Episode Notes:

Conversation with Denis and Jessie begins at 00:06:36.

Follow Denis and Jessie:

Website: https://fantasticescapade.com/

Instagram: https://www.instagram.com/fantasticescapades/

Facebook: https://www.facebook.com/fantasticescapades

Twitter: https://twitter.com/FantazEscapades

Try the products!

Coupon Codes:

WINEDINE6910

WINEDINE6920

Honeypot: https://fantasticescapades.com/honeypot/?AFFID=531023&SUBID=episode59

Romantic Escapade: https://fantasticescapades.com/romantic-escapade/?AFFID=531023&SUBID=episode59

Submit your Fantasy Escapade: https://fantasticescapades.com/escapades/

Discussed in the episode:

Swiss Cheese Pervert: https://www.phillymag.com/news/2014/01/10/swiss-cheese-pervert-mayfair/

Satisfyer Pro 2: https://www.adameve.com/adult-sex-toys/vibrators/clit-vibrators/sp-satisfyer-pro-next-generation-104151.aspx

Discussed in the intro:

Archive of Mass Shootings: https://www.gunviolencearchive.org/reports/mass-shooting

--------

Let’s keep talking! Have a question or idea for a topic? Email winedine@allportsopen.com!

Podcast artwork by Yogesh Nankar (Design by Dreamers).

Intro and Outro music by John Bartmann.

Episode 60: Guided by Glow with Sayra

winedine69pod@gmail.com(Rachel Dalton) — Fri, 1 Jul 2022 04:00:00 EST

*CW: The Roe decision is discussed in this week’s intro. See the time stamp in the episode notes if you’d rather not engage at the present moment.*

This week, Rachel gets a bit vulnerable and talks about Roe v. Wade, how tough the last few years have been, and how it’s important to stay present because of how quickly things change. Then, after an awkward transition, she jumps into a conversation with fellow actor and the founder of the Guided by Glow app, Sayra Player. What is mindful sexual auralism? You’re about to find out.

Episode Notes:

Conversation with Sayra begins at 00:12:15.

Follow Guided by Glow:

Website: https://guidedbyglow.com/

Guided By Glow promo code for the app: use “WD69” for $20 off the annual subscription. That’s $27.99 for a year on sensual audio meditations!

Instagram: https://www.instagram.com/guidedbyglow/

Twitter: https://twitter.com/guidedbyglowapp

Facebook: https://www.facebook.com/GuidedbyGlow/

Mentioned in this episode:

The Class: https://www.theclass.com/

Text “resist” to 50409 to get action points texted to you.

--------

Let’s keep talking! Have a question or idea for a topic? Email winedine@allportsopen.com!

Podcast artwork by Yogesh Nankar (Design by Dreamers).

Intro and Outro music by John Bartmann.

Episode 61: Broken - Healing Through Gaming with Ben

winedine69pod@gmail.com(Rachel Dalton) — Fri, 15 Jul 2022 04:00:00 EST

Rachel talks about current events, vulnerability, and gratitude in this week’s intro. Then she jumps into a conversation with Ben Wallis - co-founder of the All Ports Open Network and creator of the new TTRPG, “Broken: A Tragic Romance Game”. They talk heartbreak, creativity, healing through gaming, and more!

Episode Notes:

“The act of play is so healing in and of itself. It’s the way human beings engage in both joy and transition.” - Ben Wallis

Conversation with Ben begins at 00:09:38.

Stay in the loop with the development of the game:

Get notified for Broken on launch: https://bit.ly/BrokenLaunch

Support when the campaign goes live on June 19th: https://bit.ly/BrokenGame

Follow APON Games on itch (where you can also purchase e-books of the games): https://apongames.itch.io/

Follow Ben:

Ben’s Twitter: https://twitter.com/benjaminwallis

Ben’s Linktree: https://linktr.ee/thatgamerpriest

Episode of Pillow Talking featuring a story by Rachel: https://open.spotify.com/episode/4pVzlwZuYnFIWCMhIE2joc

--------

Let’s keep talking! Have a question or idea for a topic? Email winedine@allportsopen.com!

Podcast artwork by Yogesh Nankar (Design by Dreamers).

Intro and Outro music by John Bartmann.

Promo image used with permission from Benjamin Wallis.

Episode 62: Intimacy and Relationship Philosophy with Alexandra

winedine69pod@gmail.com(Rachel Dalton) — Fri, 29 Jul 2022 04:00:00 EST

Rachel talks about toxic positivity, The Good Place, and gushes over her guest before getting to today’s conversation. Dr. Alexandra Stockwell is a physician and intimate marriage expert with a plethora of knowledge to share. The two of them discuss the philosophy and nuance of relationships, sex in a long term relationship, the “point of connection”, and oh so much more.

Episode Notes:

“What is generally missing is an appreciation for the point of connection. In other words, the place where two people or two theories - two polarized things - where they meet and have interplay. That is the starting point in being able to discover the relationship between the two things on either side.” - Dr. Alexandra Stockwell

Conversation with Alexandra begins at 00:12:19.

Keep up with Dr. Stockwell:

Website: https://www.alexandrastockwell.com/

Instagram: https://www.instagram.com/alexandra.stockwell.intimacy/

Facebook Group: https://www.facebook.com/groups/hotmarriage

Youtube: https://www.youtube.com/channel/UC_NFfwXTz2n6C_2QdmrfEVg

Podcast: https://open.spotify.com/show/3Wbafv13jIABeLgiZvr1l8

Book: Uncompromising Intimacy ( get the 1st chapter for free here: https://www.stockwellinstitute.com/uncompromising-intimacy-1chapter )

Mentioned in this episode:

As always, I recommend Esther Perel: https://www.estherperel.com/

Discussed in the intro: https://theconversation.com/how-to-avoid-toxic-positivity-and-take-the-less-direct-route-to-happiness-170260

Also The Good Place is on Netflix. GO WATCH IT IF YOU HAVEN'T SEEN IT.

--------

Let’s keep talking! Have a question or idea for a topic? Email winedine@allportsopen.com!

Podcast artwork by Yogesh Nankar (Design by Dreamers).

Intro and Outro music by John Bartmann.

Book cover used with permission of Alexandra Stockwell, MD

Episode 63: Special Two-Year Episode!

winedine69pod@gmail.com(Rachel Dalton) — Fri, 12 Aug 2022 04:00:00 EST

Rachel is on VACATIONNNNN so today’s intro is just going over some housekeeping things before we jump into the special two-year anniversary special featuring…Rachel’s mom. Rachel and Dawn talk about childhood, dating, Roe v. Wade, writing, mortality, and…yes. They do talk about sex.

Episode Notes:

Conversation with Dawn (Mom) begins at 00:08:05.

Follow Dawn:

“You’ve got my name - Dawn Newton - find me on wordpress.”

Instagram(s): https://www.instagram.com/dawnnewtonwrites/ and https://www.instagram.com/roguecancerwoman/

Books:

Winded: A Memoir in Four Stages (2019)- https://www.amazon.com/gp/product/1627202455/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i1

The Remnants of Summer (2021)- https://www.amazon.com/gp/product/1627203397/ref=dbs_a_def_rwt_bibl_vppi_i1

Pure can be found on Hulu.

Shout out to my fave, Schuler Books!

--------

Let’s keep talking! Have a question or idea for a topic? Email winedine@allportsopen.com!

Podcast artwork by Yogesh Nankar (Design by Dreamers).

Intro and Outro music by John Bartmann.

Photo of Dawn and Baby Rachel used by permission of me.

Ep 64: Sitting in the Sadness with Elizabeth

winedine69pod@gmail.com(Rachel Dalton) — Fri, 26 Aug 2022 04:00:00 EST

It’s that kind of week! Rachel recaps vacation and shares some TEDx Talks she’s been watching. Then she is joined by Elizabeth Bowman, author of Sitting in the Sadness. The two of them the stages of grief, healing through creating, and Elizabeth shares some of her poems.

Episode Notes:

Conversation with Elizabeth begins at 00:10:00

Follow Elizabeth:

Sitting in the Sadness: https://www.amazon.com/Sitting-Sadness-Relationships-Inspiration-Improvement/dp/B09RG5CZJY/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr=

Instagram: https://www.instagram.com/sitting_in_the_sadness/?hl=en

TikTok: @thepoetelizabeth

Mentioned in this episode:

5 Stages of Grief: https://en.wikipedia.org/wiki/Five_stages_of_grief

Attachment Styles: https://www.attachmentproject.com/blog/four-attachment-styles/

Attached: https://www.amazon.com/Attached-Anxious-Avoidant-science-attachment/dp/1529032172/ref=asc_df_1529032172/

TEDx Talks Rachel mentioned in the intro:

Identity Switching - How To Change Your Life By Making A Identity Switch | April Mason: https://www.youtube.com/watch?v=TlhQZvZTSm4&list=PLhFOC1XMwCl_gGZCL8j4uKkPh1yExPzcH&index=23

How Five Simple Words Can Get You What You Want | Janine Driver: https://www.youtube.com/watch?v=L9UIF852Boo&list=PLhFOC1XMwCl_gGZCL8j4uKkPh1yExPzcH&index=26

Select the right relationship | Alexandra Redcay: https://www.youtube.com/watch?v=jodhovumkHQ&list=PLhFOC1XMwCl_gGZCL8j4uKkPh1yExPzcH&index=30

--------

Let’s keep talking! Have a question or idea for a topic? Email winedine@allportsopen.com!

Podcast artwork by Yogesh Nankar (Design by Dreamers).

Intro and Outro music by John Bartmann.

Promo photo used with permission of Elizabeth Bowman.

Episode 65: Organic Loven with Taylor Sparks

winedine69pod@gmail.com(Rachel Dalton) — Fri, 9 Sep 2022 04:00:00 EST

Rachel has a very pressing question about dating as a podcaster. Then she is joined by Taylor Sparks, founder of Organic Loven. They discuss vaginal health, organic sex toys, adult cruises, ethical non-monogomy, and more!

Episode Notes:

Conversation with Taylor begins at 00:08:10

Follow Taylor:

https://www.organicloven.com/ (use coupon code Wine69)

https://www.instagram.com/organicloven/?hl=en

https://twitter.com/organicloven

https://www.organicloven.com/sisters-of-sexuality-radio-show/

Courses mentioned:

Aligning With Your Inner Goddess: https://www.organicloven.com/aligning-with-your-inner-sex-goddess-the-course/

Other Course Offerings: https://www.organicloven.com/how-to-have-great-sex-by-organic-loven/

Mentioned in the intro:

Our Bodies, Ourselves

The Pulse Sex Toy

Cruises and Resorts Mentioned:

https://www.blisscruise.com/

https://desireresorts.com/desire-riviera-maya-pearl-resort/

https://www.hedonism.com/

https://www.llvclub.com/

https://www.naughty-events.com/cover-naughty-nawlins

Article about the massive fight on a cruise ship:

https://nypost.com/2022/06/30/carnival-cruise-brawl-caught-on-camera-broke-out-over-alleged-cheating-passenger-says/

--------

Let’s keep talking! Have a question or idea for a topic? Email winedine@allportsopen.com!

Podcast artwork by Yogesh Nankar (Design by Dreamers).

Intro and Outro music by John Bartmann.

Ep 66: What is Non-monogomy? with Joli

winedine69pod@gmail.com(Rachel Dalton) — Fri, 23 Sep 2022 04:00:00 EST

Rachel shares some “bad first date” listener submissions and does a deep dive into a place of both wonder and horror: the r/sex subreddit. She is then joined by Dr. Joli Hamilton, relationship coach “for couples who color outside the lines!” They discuss ethical non-monogamy, questioning norms, and so much more!

Episode Notes:

Conversation with Dr. Joli Hamilton begins at 00:09:27.

Follow Dr. Joli Hamilton

Website: https://www.jolihamilton.com/

Instagram: https://www.instagram.com/drjoli_hamilton/

Facebook: https://www.facebook.com/jolidepthpsych

Tik Tok: https://www.tiktok.com/@drjoli_hamilton

Youtube: https://www.youtube.com/channel/UCz8_u_0Z6omnIJKqklSNVVw

LinkedIn: https://www.linkedin.com/in/joli-hamilton-phd/

Project Relationship Podcast: https://anchor.fm/joli-hamilton

Mentioned in the episode:

The Mono-Poly Wars by Jorge Ferrer: https://www.researchgate.net/publication/322516392_Mononormativity_Polypride_and_the_Mono-Poly_Wars

TedTalk on compersion: https://www.ted.com/talks/joli_hamilton_compersion_the_opposite_of_jealousy

Quiz: https://www.jolihamilton.com/quiz

--------

Let’s keep talking! Have a question or idea for a topic? Email winedine@allportsopen.com!

Podcast artwork by Yogesh Nankar (Design by Dreamers).

Intro and Outro music by John Bartmann.

Image used with permission of Dr. Joli Hamilton.

Episode 67: Demisexuality with Anna

winedine69pod@gmail.com(Rachel Dalton) — Fri, 21 Oct 2022 10:00:00 EST

Rachel divulges recent happenings, then dives into discussing quiet quitting relationships and the four horsemen that end relationships. She is then joined by Anna Gonowan and the two explore the topic of demisexuality in depth.

Episode Notes:

Conversation with Anna begins at 00:10:25.

Follow Anna:

Instagram: https://www.instagram.com/silvergrrl

Facebook: https://www.facebook.com/anna.marie.gonowon/

Tik Tok: @everythinggoeswithrice

Discussed in this episode:

BBC article: “Why Demisexuality is as Real as Any Sexual Orientation”: https://www.bbc.com/worklife/article/20211101-why-demisexuality-is-as-real-as-any-sexual-orientation

https://www.asexuality.org

https://www.thedemisexual.com

Questions:

What were your past sexual experiences like? Were you drunk or high?

When did you feel most comfortable in sexual situations in your past?

If you think the reason you are engaging or not engaging is due to a belief or religion, try to suspend that and ask, what do I need as a sexual being?

Mentioned in the intro:

Dr. Martha Tara Lee, “Read this Before you Quiet Quit Your Relationship”: https://www.eroscoaching.com/2022/10/read-this-before-you-quiet-quit-your-relationship/

The Gottman Institute, “The Four Horsemen”: https://www.gottman.com/blog/the-four-horsemen-recognizing-criticism-contempt-defensiveness-and-stonewalling/

--------

Let’s keep talking! Have a question or idea for a topic? Email winedine@allportsopen.com!

Podcast artwork by Yogesh Nankar (Design by Dreamers).

Intro and Outro music by John Bartmann.

Promo photo: Photo by Marina Abrosimova on Unsplash.

Episode 68: Relationship Bootcamp with Roy

winedine69pod@gmail.com(Rachel Dalton) — Fri, 4 Nov 2022 04:00:00 EST

Rachel geeks out about sexual archetypes before jumping into her interview with this week’s guest, Roy Biancalana. Roy and Rachel discuss personal work, relationship muscles, what you should be focusing on when dating, keeping relationships healthy, and so much more!

Episode Notes:

Conversation with Roy begins at 00:11:32.

“The purpose of a relationship is not to have another who might complete you, but to have another with whom you might share your completeness.” - Neale Donald Walsch

Follow Roy:

Website: https://coachingwithroy.com/

Facebook: https://www.facebook.com/CoachingWithRoy/

The Attracting Lasing Love Podcast: https://podcasts.apple.com/us/podcast/the-attracting-lasting-love-podcast/id1561528328

The Relationship Fitness Test: https://coachingwithroy.com/the-relationship-fitness-self-test/

Roy’s Books:

Relationship Addiction: A Memoir (2014)

Attracting Lasting Love: Breaking Free of the 7 Barriers that Keep You Single (2015)

RELATIONSHIP BOOTCAMP: Hard-Core Training for Life, Love & the Pursuit of Intimacy (2019)

Discussed in the intro - Amy Jo Goddard interview on "sexual archetypes": https://www.youtube.com/watch?v=KSK_rIP6b8g

Website: http://www.amyjogoddard.com/firewoman/

--------

Let’s keep talking! Have a question or idea for a topic? Email winedine@allportsopen.com!

Podcast artwork by Yogesh Nankar (Design by Dreamers).

Intro and Outro music by John Bartmann.

Episode 69: Let's Get Personal...

winedine69pod@gmail.com(Rachel Dalton) — Fri, 18 Nov 2022 04:00:00 EST

It’s episode 69! So this week, Rachel is in the hot seat and Layla London takes over the interviewer role in an interview recorded last year. Before that, though, Rachel talks about blowjobs and the dentist and also follows up on the idea of archetypes that we began exploring last episode.

Episode Notes:

Interview begins at 00:06:40.

Check out Layla’s misadventures on her website and don’t forget to subscribe to The Curious Girl podcast: https://www.thecuriousgirldiaries.com/

Hear me interview Layla here: https://www.allportsopen.com/winedine/2121

Archetypes:

https://www.eviemagazine.com/post/the-7-female-archetypes-and-what-they-tell-us-about-being-a-woman

https://www.archetypes.com/quiz/

--------

Let’s keep talking! Have a question or idea for a topic? Email winedine@allportsopen.com!

Podcast artwork by Yogesh Nankar (Design by Dreamers).

Intro and Outro music by John Bartmann.

Audio and image used with permission of The Curious Girl Diaries.

Episode 70: The Brain, Sex, and Love

winedine69pod@gmail.com(Rachel Dalton) — Fri, 2 Dec 2022 04:00:00 EST

Rachel pontificates about the nuances of values before jumping into a conversation with this week’s guest. Rachel and Dr. Colleen Stack discuss the brain and how it relates to all things sex, love, anxiety, and more!

Episode Notes:

Conversation with Dr. Colleen Stack begins at 00:14:03.

Mentioned in the episode:

Dataclysm by Christian Rudder (2015)

The Case Against the Sexual Revolution by Louise Perry (2022)

The Body Keeps the Score by Bessel van der Kolk (2015)

Love and Other Drugs (2010): https://www.imdb.com/title/tt0758752/

What is DBT? : https://behavioraltech.org/resources/faqs/dialectical-behavior-therapy-dbt/

The Five Criteria for Trust: https://www.wellandgood.com/someone-you-cant-trust/

Find a therapist: https://www.psychologytoday.com/us

--------

Let’s keep talking! Have a question or idea for a topic? Email winedine@allportsopen.com!

Podcast artwork by Yogesh Nankar (Design by Dreamers).

Intro and Outro music by John Bartmann.

Promo photo by Alina Grubnyak on Unsplash.

Episode 71: Beauty After Betrayal with Jenni

winedine69pod@gmail.com(Rachel Dalton) — Fri, 16 Dec 2022 04:00:00 EST

Rachel talks about personal growth and progress before introducing this week’s guest, Jenni Rochelle. The two of them then talk about how to reclaim your life after betrayal.

Episode Notes:

“Going slow is your superpower” - Jenni Rochelle

Conversation with Jenni begins at 00:13:33.

Follow Jenni:

Website: https://jennirochelle.com/

Instagram: https://www.instagram.com/thejennirochelle/

Facebook: https://www.facebook.com/jenni.rochelle.coach/

Beauty After Betrayal Podcast: https://open.spotify.com/show/74yqQBDlPIpRHxTpEASWnU

Betrayal Quiz: https://jennirochelle.com/quiz/

Discussed in this episode:

Trauma and Recovery, by Judith Herman (2015)

Phases discussed in Trauma and Recovery:

1 - Safety & security

2 - Remembrance & mourning

3+ - Reconnection

Discussed in the intro: https://www.theatlantic.com/family/archive/2022/06/how-to-change-past-perception-positive-memories/661240/

--------

Let’s keep talking! Have a question or idea for a topic? Email winedine@allportsopen.com!

Podcast artwork by Yogesh Nankar (Design by Dreamers).

Intro and Outro music by John Bartmann.

Ep 72: Introspection and Intention with Sam

winedine69pod@gmail.com(Rachel Dalton) — Fri, 30 Dec 2022 02:00:00 EST

Rachel talks about all things 2023: Resolutions, and things to look forward to, including the show that both she and this week’s guest appear in, Miss Bennet: Christmas at Pemberley. Then she and her guest and friend, Sam, jump into a conversation about reflection, introspection, and being intentional going into the new year.

Episode Notes:

Conversation with Sam begins at 00:12:57.

Rachel’s Interview with “The Love Machine Podcast”: https://pod.co/love-machine/naked-attraction-with-rachel-dalton

Miss Bennet: Christmas at Pemberley at Old Academy Players: https://oldacademyplayers.org/shows/miss-bennet-christmas-at-pemberly/

--------

Let’s keep talking! Have a question or idea for a topic? Email winedine@allportsopen.com!

Podcast artwork by Yogesh Nankar (Design by Dreamers).

Intro and Outro music by John Bartmann.

Promo photo by Clay Banks on Unsplash.

Ep 73: Mindset and Mornings with Jenny Lee

winedine69pod@gmail.com(Rachel Dalton) — Mon, 16 Jan 2023 21:00:00 EST

Rachel keeps this week’s intro short and sweet before jumping into the interview with the first guest of 2023. Jenny Lee talks about the importance of taking intentional time for yourself in the morning, the science behind changing habits, and she also provides some tricks to help you make the most of your mornings.

Episode Notes:

“How can I make it fun?” - Jenny Lee

Conversation with Jenny Lee begins at 00:08:45.

Follow Jenny Lee:

Instagram: @sunnyjennylee

Facebook: https://www.facebook.com/jennyleeinfinite

Burnt Out Mom Support Facebook Group: https://www.facebook.com/groups/639027547608447

Schedule a free 45-minute coaching with Jenny to explore the best activities for your morning routines and be inspired to change your mindset and, eventually, your nervous system, and level of happiness: https://calendly.com/beevibe88/sacred-morning-live-coaching

Discussed in this episode:

Dr. Joe Dispenza: https://drjoedispenza.com/

Dr. Bruce Lipton: https://www.instagram.com/brucelipton

Atomic Habits (2018), by James Clear (https://jamesclear.com/habit-stacking)

Five Second Rule (2017), by Mel Robbins (https://www.melrobbins.com/5secondrule)

--------

Let’s keep talking! Have a question or idea for a topic? Email winedine@allportsopen.com!

Podcast artwork by Yogesh Nankar (Design by Dreamers).

Intro and Outro music by John Bartmann.

Ep 74: Disability and Dating with Kellina

winedine69pod@gmail.com(Rachel Dalton) — Fri, 27 Jan 2023 12:10:00 EST

Rachel chats about 2023 so far, asks where on earth would you revisit after you die, and talks about We Should Try It/Spicer. She is then joined by her guest, Deaf Queen Boss Kellina Powell. Kellina shares some of her stories about dating with her disability, talks about how we can be more supportive of those who have disabilities, and gives some tips for self love.

Episode Notes:

Conversation with Kellina begins at 00:11:00.

Follow Kellina:

Website: https://www.kellinaempowerment.com/

Book: Everyday I Am Just Deaf: Life in a Hearing World with Deaf Queen Boss, by Kellina Powell (2022)

Instagram: https://www.instagram.com/deafqueenboss/

Youtube: https://www.youtube.com/channel/UCEbpLPQfRsuhGaHWyDx1DtA

Discussed in this episode:

USA Today article, “For disability community, dating comes with unique challenges”: https://www.usatoday.com/story/life/health-wellness/2022/10/21/dating-disabled-relationship-struggles/10496036002/

Refinery 29 article, “Why I’m Done Downplaying My Disability On Dating Apps”: https://www.refinery29.com/en-us/dating-with-physical-disability

GQ article, “How to Date When You Have a Disability”: https://www.gq.com/story/dating-with-a-disability

Huffpost article, “Online Dating As A Disabled Woman Is Hell. But It Taught Me Something Important.”:

https://www.huffpost.com/entry/online-dating-apps-disabled-woman_n_63781826e4b06d5b60955648

We Should Try It / Spicer: https://www.weshouldtryit.com/

--------

Let’s keep talking! Have a question or idea for a topic? Email winedine@allportsopen.com!

Podcast artwork by Yogesh Nankar (Design by Dreamers).

Intro and Outro music by John Bartmann.

Promo image photo by Kelly Sikkema on Unsplash.

Ep 75: Love After Divorce with Mireille

winedine69pod@gmail.com(Rachel Dalton) — Wed, 15 Feb 2023 11:00:00 EST

Rachel talks COVID, mice, work stress, and the Spicer app before jumping into the conversation with today’s guest. Mireille Nicole works with women seeking love after divorce and she and Rachel talk about processing healthily, getting back out there, working to sustain a healthy relationship, and the nuances between self love, self worth, and self care.

Episode Notes:

Conversation with Mireille begins at 00:10:06.

Follow Mireille:

Website: https://mireilletheriault.com/

Youtube: https://www.youtube.com/@mireillenicolecoaching

Facebook: https://www.facebook.com/mireilletheriault1979

Instagram: https://www.instagram.com/iammireillenicole/

Happily Ever After Hangout: https://www.facebook.com/groups/431590972133682

--------

Let’s keep talking! Have a question or idea for a topic? Email winedine@allportsopen.com!

Podcast artwork by Yogesh Nankar (Design by Dreamers).

Intro and Outro music by John Bartmann.

Ep 76: Climax Control and Mor with Jeff

winedine69pod@gmail.com(Rachel Dalton) — Fri, 24 Feb 2023 04:00:00 EST

Rachel gets real in this week’s intro before talking to Jeff Bennett, the CEO and Founder of Morari Medical. The two of them discuss sexual “dysfunction”, sex statistics, and the pressure society puts on men. Jeff tells Rachel about the Mor patch, how it works, and what it accomplishes for men and couples everywhere.

Episode Notes:

Conversation with Jeff begins at 00:08:37.

Follow Jeff/Morari:

Morari website: https://www.timeformor.com/

Morari WeFunder: https://wefunder.com/morariinc

Morari Instagram: https://www.instagram.com/morarimedical/

Morari Tik Tok: https://www.tiktok.com/@timeformor

Morari Twitter: https://twitter.com/MedicalMorari

Jeff Twitter: https://twitter.com/Jrben1

Discussed in the episode:

Physiology Today “Find a Therapist” tool: https://www.psychologytoday.com/intl/counsellors

The Atlantic article, “Can a Dolphin Really Commit Rape?” https://www.theatlantic.com/science/archive/2019/03/animals-rape-murder-morality-humans/585049/

--------

Let’s keep talking! Have a question or idea for a topic? Email winedine@allportsopen.com!

Podcast artwork by Yogesh Nankar (Design by Dreamers).

Intro and Outro music by John Bartmann.

Mor product images used with permission by Jeff Bennett/Morari Medical.

Ep 77: "Leaving Perfect" with Abby

winedine69pod@gmail.com(Rachel Dalton) — Fri, 10 Mar 2023 13:00:00 EST

Rachel talks about the shooting at MSU in this week’s intro before introducing her guest - fellow Michagander, Abby. Abby and Rachel talk about perfectionism, philosophy, literature, self growth, spirituality, and writing as therapy.

Episode Notes:

“Falling apart is part of growth” - Abby

Conversation with Abby begins at 00:12:00.

Leaving Perfect website: https://leavingperfect.com/

Books discussed in the episode:

Then Joy Breaks Through, by George A. Benson

The Drama of the Gifted Child, by Alice Miller

Frames of Mind, by Howard Gardner

Seth Material, by Jane Roberts

The Secret Diary of Hendrik Groen, by Hendrik Groen

The Plague, by Albert Camus

The Death of Ivan Ilyich by Leo Tolstoy

Discussed in the intro:

Everytown for Gun Safety: https://www.everytown.org/

Give to Spartan Strong: https://givingto.msu.edu/spartan-strong.cfm

Requiem for the Spartans: https://www.theatlantic.com/ideas/archive/2023/02/michigan-state-university-mass-shooting-campus/673060/

--------

Let’s keep talking! Have a question or idea for a topic? Email winedine@allportsopen.com!

Podcast artwork by Yogesh Nankar (Design by Dreamers).

Intro and Outro music by John Bartmann.

Book cover image used with permission of the author.

Ep 78: S*x Worker's Rights with Joslyn

winedine69pod@gmail.com(Rachel Dalton) — Fri, 24 Mar 2023 04:00:00 EST

Rachel talks about personal growth and two things relevant to the conversation she has with her guest today - the greek play Lysistrata and a Canadian current event. Joslyn is a sex educator, intimacy coach, and sex worker in Canada who shares firsthand experience and a HUGE number of resources on the topics of surrogate partner therapy, the misconceptions about sex work, and sex worker’s rights.

Episode Notes:

“Pleasure is your birthright” - Joslyn

Conversation with Joslyn begins at 00:12:26.

Follow Joslyn:

Website: http://mojomediator.com/

Email: mojomediator@gmail.com, mojomediator@protonmail.com

Instagram: https://www.instagram.com/mojomediator/

Twitter: https://twitter.com/mojomediator

Mentioned in this episode:

Sensual Solutions: http://www.sensualsolutions.ca/

Surrogate Partner Therapy: https://www.surrogatetherapy.org/what-is-surrogate-partner-therapy

Body mapping: https://www.wweek.com/culture/2019/10/29/surrogate-therapy-takes-a-hands-on-approach-to-overcoming-sexual-trauma-up-to-and-including-intercourse/

Terri Jean Bedford, professional dominatrix: https://globalnews.ca/news/1043102/who-is-terri-jean-bedford-the-dominatrix-fighting-canadas-prostitution-laws/

What is the Nordic Model?: https://nordicmodelnow.org/what-is-the-nordic-model/

Decriminalize Sx Work: https://decriminalizesex.work/

Monkey study: https://www.nytimes.com/2005/06/05/magazine/monkey-business.html

Elle Stanger: https://stripperwriter.com/

Lysistrata, by Aristophanes and Aristotle

Witches, Sluts, Feminists: Conjuring the Sex Positive, by Kristen J. Sollee

Fetal Masturbation: https://www.salon.com/2013/06/20/the_science_of_masturbating_fetuses/

Sx Trafficking vs. Sx Work: https://www.stopthetraffik.org/sex-trafficking-vs-sex-work-understanding-difference/

A Stripper’s Guide Podcast, “Death: How Femicide Affects Sxworkers”: https://open.spotify.com/episode/42fMibwjLZm6oJ0cAhBOCO

The Consequences of Misinformation About Sx Work and Sx Workers: https://www.nswp.org/sites/default/files/bp_misinformation_sw_prf01.pdf

Police Intentionally Mislabel Sx Worker Arrests as Trafficking Stings: https://www.huffpost.com/entry/police-mislabel-nationwide-prostitution-arrests-as_b_59a18c77e4b0a62d0987af79

PACE Society, Vancouver: https://www.pace-society.org/

Sex Coach U – Dr. Patti Britton and Dr. Robert Dunlap: https://sexcoachu.com/our-origins-where-it-all-began/

6 Ways to Support Sx Workers in Your Community: https://www.antiviolenceproject.org/2018/02/6-ways-to-support-sex-workers-in-your-community/

Mentioned in the intro: Why Sx Workers are Suing the Canadian Government - Again: https://chatelaine.com/living/politics/sex-workers-pcepa-2022/

--------

Let’s keep talking! Have a question or idea for a topic? Email winedine@allportsopen.com!

Podcast artwork by Yogesh Nankar (Design by Dreamers).

Intro and Outro music by John Bartmann.

Promo image used with permission by Joslyn Nerdahl.

Ep 79: Rediscovering Self Love with Marla

winedine69pod@gmail.com(Rachel Dalton) — Sat, 8 Apr 2023 14:00:00 EST

Rachel talks about spontaneous desire vs responsive desire in this week’s intro before jumping into her conversation with guest Marla Green. Marla and Rachel discuss how Marla rediscovered self love after an accident that left her disabled, pain in medicine, and so much more.

Episode Notes:

Conversation with Marla begins at 00:09:06.

Free 1.5 CEU Class Alternative Approaches to Health & Well-being April 20 12-1:30pm EST https://livestream.educatrixseminars.com/

Follow Marla/Educatrix Advanced Practice Seminars:

Website: https://educatrixseminars.com/

Instagram: https://www.instagram.com/educatrixaps/

Tik Tok: https://www.tiktok.com/@educatrixseminars

Facebook: https://www.facebook.com/educatrixaps/

Twitter: https://twitter.com/marlagreenmbb

Discussed in this episode:

- The Washington Post - “From Heart Disease to IUDs: How Doctors Dismiss Women’s Pain”: https://www.washingtonpost.com/wellness/interactive/2022/women-pain-gender-bias-doctors/

- The Medium - “Viral Tweet Shows Disbelief of Black Women’s Pain by Doctors”: https://medium.com/@isabellarosario/viral-tweet-highlights-disbelief-of-black-womens-pain-by-doctors-11107fbbcd89

- Self - “People on TikTok Are Talking About How Painful IUD Insertion Can Be”: https://www.self.com/story/iud-insertion-pain-management

Discussed in the intro:

- “Good Sex Described in 9 Minutes”: https://www.youtube.com/watch?v=eqX38J9ya1I

- Come as You Are: The Surprising New Science That Will Transform Your Sex Life, by Emily Nagoski

- The Medium, “What Works to Increase Women’s Sexual Desire?”: https://enagoski.medium.com/the-real-pink-pill-is-a33091839bce

- “Jimmy on Relationships”: https://www.youtube.com/channel/UCaehsa75y02rDJW1oPom-Xw

- Tiny Beautiful Things on Hulu: https://press.hulu.com/shows/tiny-beautiful-things/

- “You don’t have a right to the cards you believe you should have been dealt with. You have an obligation to play the hell out of the ones you’re holding” - Cheryl Strayed

--------

Let’s keep talking! Have a question or idea for a topic? Email winedine@allportsopen.com!

Podcast artwork by Yogesh Nankar (Design by Dreamers).

Intro and Outro music by John Bartmann.

Promo photo by David Clode on Unsplash.

Episode 80: Stress and Sex with Eleni

winedine69pod@gmail.com(Rachel Dalton) — Fri, 21 Apr 2023 02:00:00 EST

Rachel talks about growth and learning (of all kinds) in this week’s intro before jumping into her chat with this week’s guest, Eleni Economides. Eleni is a sex and relationship coach and she talks with Rachel about the relationship between stress, self-confidence, and sex.

Episode Notes:

Conversation with Eleni begins at 00:09:04.

Follow Eleni:

Website: https://www.newintimacy.com/

Instagram: https://www.instagram.com/thelibidocoach/

Facebook group: "Confidence and Desire Reset for Women":

https://www.facebook.com/groups/confidenceanddesirereset

Sexual Confidence Week Challenge: https://www.newintimacy.com/sexualconfidencesignup

Masterclass, “How to Spark Your Sexual Desire”: https://www.newintimacy.com/sexualdesiremasterclass

Email: eleni@newintimacy.com

Mentioned in this episode:

The Kivin Method: https://www.mindbodygreen.com/articles/kivin-method-oral-sex-guide

CAT Position: https://www.masterclass.com/articles/coital-alignment-technique

The A Spot: https://www.healthline.com/health/healthy-sex/a-spot

--------

Let’s keep talking! Have a question or idea for a topic? Email winedine@allportsopen.com!

Podcast artwork by Yogesh Nankar (Design by Dreamers).

Intro and Outro music by John Bartmann.

Ep 81: Healing and Childhood with Tom

winedine69pod@gmail.com(Rachel Dalton) — Fri, 5 May 2023 02:00:00 EST

Rachel talks about the evolution of the self in the intro before jumping into today’s interview with Thomas Gagliano. Rachel and Tom discuss healing from childhood, how to be an impactful parent, and loving your inner child.

Episode Notes:

“In-ti-ma-cy = In to me” - Tom Gagliano

Conversation with Tom begins at 00:14:35.

Follow Tom:

Podcast, “The Problem Was Me”: https://open.spotify.com/show/1Dc1k3uFlZQUqliToPwGox

Website: https://thomasgagliano.com/

Instagram: https://www.instagram.com/theproblemwasme/

Facebook: https://www.facebook.com/TheProblemWasMe

Twitter: https://twitter.com/thomasgagliano

YouTube: https://www.youtube.com/user/TheProblemWasMe/featured

Tom’s Books:

The Problem Was Me: How to End Negative Self-Talk and Take Your Life to a New Level (2011), by Thomas Gagliano and Abraham J. Twerski

Don't Put Your Crap in Your Kid's Diaper: The Clean Up Cost Can Last a Lifetime (2015), by Thomas Gagliano

Discussed in the episode:

Refinery 29 Article - "Are You Ok or Are You an Eldest Daughter?": https://www.refinery29.com/en-us/eldest-daughter-syndrome-oldest-sibling-family-responsibilities

Six Questions to ask Yourself:

1. What are you feeling?

2. Why are you feeling it?

3. What story are you making up/telling yourself?

4. Am I looking at this as an adult or am I time traveling back to childhood?

5. What coping mechanisms have I learned to use to challenge these internal messages?

6. (Ask your loved ones) How have you handled these similar emotions in your life?

Article discussed in the intro: The New Yorker, “Are You the Same Person You Used to Be?” https://www.newyorker.com/magazine/2022/10/10/are-you-the-same-person-you-used-to-be-life-is-hard-the-origins-of-you

--------

Let’s keep talking! Have a question or idea for a topic? Email winedine@allportsopen.com!

Podcast artwork by Yogesh Nankar (Design by Dreamers).

Intro and Outro music by John Bartmann.

Promo photo by Derek Thomson on Unsplash.

Ep 82: Weed, Love, and Sex with Amanda

winedine69pod@gmail.com(Rachel Dalton) — Fri, 19 May 2023 11:00:00 EST

Rachel follows up on some previously discussed sex techniques and enhancers in this week’s intro before jumping into a conversation about cannabis and sex with her guest, Amanda. Amanda has studied the relationship between weed and sexual functioning/pleasure and shares all of her findings.

Episode Notes:

Conversation with Amanda begins at 00:11:17.

Follow Amanda:

Website: https://weedlovesex.com/

Linkfly: https://linkfly.to/WeedLoveSex

Instagram: https://www.instagram.com/weedlovesexx/

Facebook: https://www.facebook.com/weedlovesxx

Twitter: https://twitter.com/weedlovesexxx

Journal of Cannabis Research Article: https://jcannabisresearch.biomedcentral.com/articles/10.1186/s42238-022-00169-2

Discussed in this episode:

Anatomy of Cannabis: https://earthmed.com/blog/cannabis-plant-anatomy-101-from-bracts-to-xylem

Cannabinoids: https://www.nccih.nih.gov/health/cannabis-marijuana-and-cannabinoids-what-you-need-to-know

Wine, Dine, and 69 episode with Fantastic Escapades: https://open.spotify.com/episode/4Urny7syVwELmkwIxYBOnS

O-Shot: https://oshotwomen.com/products/o-shot-arousal-oil-for-women

Vice Article: https://www.vice.com/en/article/pkgndn/sex-and-weed-study

Types of Cannabis: https://www.healthline.com/health/sativa-vs-indica

--------

Let’s keep talking! Have a question or idea for a topic? Email winedine@allportsopen.com!

Podcast artwork by Yogesh Nankar (Design by Dreamers).

Intro and Outro music by John Bartmann.

Ep 83: Value After a Narcissist with Latanza

winedine69pod@gmail.com(Rachel Dalton) — Fri, 2 Jun 2023 16:00:00 EST

Rachel touches on imposter syndrome and provides a new email and a link to her breakup toolkit in this intro, before jumping into a chat with Latanza Warren. Latanza is a survivor of narcissistic abuse and talks to Rachel about how to spot a narcissist, how to extricate yourself from the situation, and how to find your value again.

Episode Notes:

Conversation with Latanza begins at 00:07:52.

--------

Follow Latanza:

Website: https://valuecoachlatanza.com/

Tik Tok: https://www.tiktok.com/discover/value-coach-latanza

Instagram: https://www.instagram.com/valuecoachlatanza/

Facebook: https://www.facebook.com/valuecoachlatanza/

Twitter: https://twitter.com/latanzawarren

YouTube: https://www.youtube.com/channel/UCrDtYb3D5y-nc1Ba_JYTs6Q

Watch “The Valuable You” on the InspireU Network: https://www.theinspireunetwork.com/tvshows (Live at 7pm CST); available via Roku and Apple TV

Mentioned in this episode:

The Four R’s:

Recognize

Release (and forgive)

Rejoice

Reinvent

Dr Ramani Durvasula: https://doctor-ramani.com/

Breakup Toolkit: https://docs.google.com/document/d/180iQjdbbnZzDuVyefD8fah3SpASZlj6e6ein6BE9TsQ/edit?usp=sharing

Let’s keep talking! Have a question or idea for a topic? Email winedine69pod@gmail.com!

Podcast artwork by Yogesh Nankar (Design by Dreamers).

Intro and Outro music by John Bartmann.

Promo photo by Alexander Grey on Unsplash.

Ep 84: Authentic Sexuality with Kristen

winedine69pod@gmail.com(Rachel Dalton) — Fri, 16 Jun 2023 06:00:00 EST

Rachel talks about orgasms and orgasm research in this week’s introduction before jumping into her conversation with Kristen O’Guin. Kristen is a sexual empowerment coach and talks with Rachel about all the different facets that make up authentic sexuality.

Episode Notes:

Conversation with Kristen begins at 00:09:49.

Follow Kristen:

Website: https://www.kristenoguin.com/

Facebook: https://www.facebook.com/kristen.e.oguin/

Psychology Today: https://www.psychologytoday.com/us/therapists/kristen-oguin-seattle-wa/738446

Discussed in the intro:

Rachel’s Conversation about sex and love on the Better Yourself Podcast: https://open.spotify.com/episode/24gqEqrTaKi3BA8ET4htr6

PsyPost, “Growth Beliefs About Sexual Satisfaction May Help Couples Navigating Low Sexual Desire, Study Finds”: https://www.psypost.org/2022/03/growth-beliefs-about-sexual-satisfaction-may-help-couples-navigating-womens-low-sexual-desire-study-finds-62669

TedTalk, Mary Roach: 10 Things You Didn’t Know About Orgasm: https://www.youtube.com/watch?v=7jx0dTYUO5E

--------

Let’s keep talking! Have a question or idea for a topic? Email winedine69pod@gmail.com!

Podcast artwork by Yogesh Nankar (Design by Dreamers).

Intro and Outro music by John Bartmann.

85: Tales of a Wedding Planner with Valerie

winedine69pod@gmail.com(Rachel Dalton) — Fri, 30 Jun 2023 04:00:00 EST

Rachel breezes through this week’s intro because she is jetsetting to Seattle for a wedding (Congrats to Bet and Jason)! Which is convenient because weddings are the topic for this week’s episode! Join Rachel and wedding planner Valerie as they chat about all that go through all is required to plan a wedding. The good, the bad, and the ugly.

Episode Notes:

Conversation with Valerie begins at 00:04:11.

--------

Follow Valerie/Vintage Luxe Events:

Website: https://www.vintageluxeeventsmontreal.com/

Instagram: https://www.instagram.com/vintage_luxe_events/

Facebook: https://www.facebook.com/VinatgeLuxeMTL/

Linktree: https://linktr.ee/vintage_luxe_events

Let’s keep talking! Have a question or idea for a topic? Email winedine69pod@gmail.com!

Podcast artwork by Yogesh Nankar (Design by Dreamers).

Intro and Outro music by John Bartmann.

Promo photo by Danielle Gehler on Unsplash.

Ep 86: Wellness and Desire with Natalie

winedine69pod@gmail.com(Rachel Dalton) — Fri, 14 Jul 2023 06:00:00 EST

Rachel is in a pretty philosophical headspace and talks (and talks and talks) about pop psychology/social media therapy and explores how it is helpful, and how it can be damaging. Then she switches gears in the interview with Natalie Dean, founder of Wellness and Desire. The two of them discuss sex toys, shame, and pleasure for all.

Episode Notes:

Conversation with Natalie begins at 00:19:39.

Follow Natalie/Wellness and Desire:

Website: https://wellnessanddesire.com/ - 30% off Coupon Code: WINEDINE

Instagram: https://www.instagram.com/wellnessanddesire/

Tiktok: https://www.tiktok.com/@wellnessanddesire

Facebook: https://www.facebook.com/wellnessanddesire

Twitter: https://twitter.com/wellness_desire

Toys Natalie mentioned:

The Ohnut Penetration Depth Buffer Rings: https://wellnessanddesire.com/products/ohnut-penetration-depth-buffer-rings

We-Vybe Sync: https://wellnessanddesire.com/products/we-vibe-sync-2-shareable-vibe

Satisfyer Pro: https://wellnessanddesire.com/products/satisfyer-pro-2-generation-3-clitoral-stimulator

Rideable Sex Pad by CalExotics: https://wellnessanddesire.com/products/lust-dual-rider-rechargeable-sex-pad-by-calexotics

Dame Pillo Position Pillow: https://wellnessanddesire.com/products/pillo-from-dame

Sliquid Lubes: https://wellnessanddesire.com/products/sliquid-silk-hybrid-lubricant

Wicked Lubes: https://wellnessanddesire.com/products/aqua-water-based-lubricant

Accessible Toy Section: https://wellnessanddesire.com/collections/accessible-toys

Remember: 30% off Coupon Code: WINEDINE

Discussed in this episode:

The Kinsey Institute: https://kinseyinstitute.org/

Dr. Alfred C. Kinsey: https://kinseyinstitute.org/about/history/alfred-kinsey.php

Masters and Johnson: https://kinseyinstitute.org/collections/archival/masters-and-johnson.php

Sex and the Soul of a Woman (2004), by Paula Rinehart: https://www.amazon.com/Sex-Soul-Woman-Reality-Romance/dp/0310252202

Discussed in the intro:

“Therapy Jeff” instagram post: https://www.instagram.com/p/CudPVQssiRh/?img_index=1

NBC News, “Jonah Hill allegations spark conversation about the harms of social media 'therapy speak' in relationships”: https://www.nbcnews.com/pop-culture/jonah-hill-texts-show-harms-social-media-therapy-speak-relationships-rcna93507

--------

Let’s keep talking! Have a question or idea for a topic? Email winedine69pod@gmail.com!

Podcast artwork by Yogesh Nankar (Design by Dreamers).

Intro and Outro music by John Bartmann.

Promo photo by Lovense Toys on Unsplash.

Ep 87: Relearn Love with Eri

winedine69pod@gmail.com(Rachel Dalton) — Fri, 28 Jul 2023 04:00:00 EST

Rachel talks about reaping rewards in her own life before continuing the conversation we began last episode about the advantages and dangers of social media therapy/pop therapy and therapy-speak. She then sits down with a VERY exciting guest, Eri Kardos. Eri is a speaker, relationship coach, and author of “Relationship Agreements”. She and Rachel dive into talking about how to relearn love, emotional potty training, relationship agreements, and more!

Episode Notes:

Conversation with Eri begins at 00:19:59.

Follow Eri:

Website: https://www.relearnlove.com/

Instagram: https://www.instagram.com/coacherikardos/

Facebook: https://www.facebook.com/Eri.Kardos

Relearn Love Facebook Group: https://www.facebook.com/groups/loveandrelationshipscommunity

YouTube: https://www.youtube.com/@relearnlovewitherikardos

LinkedIn: https://www.linkedin.com/in/erikardos/

FREE Masterclass - “Teammates: The 5 Transformational Shifts For Getting On The Same Team As Your Partner”: https://www.relearnlove.com/teammates

Discussed in the episode:

Relationship Agreements: A Simple and Effective Guide for Strengthening Communication, Reducing Conflict, and Increasing Intimacy to Design Your Ideal Relationship (2016), by Eri Kardos: https://www.amazon.com/Relationship-Agreements-Strengthening-Communication-Increasing/dp/1540338487

Tristan Taormino: http://tristantaormino.com/

The School of Life: https://www.theschooloflife.com/

The School of Life children’s books on emotional intelligence: https://www.theschooloflife.com/shop/?_product_type=for-children

Attachment theory: https://psychcentral.com/health/4-attachment-styles-in-relationships

Discussed in the intro:

Glamour, “Jonah Hill’s Alleged Texts to Ex-Girlfriend Sarah Brady Have Enraged the Internet”, by Emma Tannenbaum: https://www.glamour.com/story/jonah-hill-sarah-brady-controversy

Evie Magazine, “Jonah Hill's Ex-Girlfriend Revenge Leaks Private Information About Another Ex-Boyfriend, Labeling Him A ‘MAGA Communist’”, by Gina Florio: https://www.eviemagazine.com/post/jonah-hills-ex-girlfriend-revenge-leaks-private-information-ex-boyfriend-maga-communist

The Guardian, “Are Jonah Hill’s texts really ‘therapy speak’? I asked a therapist” by Daisy Jones: https://www.theguardian.com/commentisfree/2023/jul/13/jonah-hill-texts-therapy-speak-therapist-boundaries

TED Ideas, “Creating a contract — yes, a contract! — could help you get what you want from your relationship” by Mandy Len Catron: https://ideas.ted.com/creating-a-relationship-contract/

--------

Let’s keep talking! Have a question or idea for a topic? Email winedine69pod@gmail.com!

Podcast artwork by Yogesh Nankar (Design by Dreamers).

Intro and Outro music by John Bartmann.

Ep 88: 3 Years! With Connor aka my Brother

winedine69pod@gmail.com(Rachel Dalton) — Fri, 11 Aug 2023 06:00:00 EST

Rachel talks about some recent “aha” moments in her life and then welcomes her guest for the special three-year WD&69 anniversary episode - her brother, Connor Dalton. Rachel and Connor talk about career changes, having a progress mentality, introversion, being a highly sensitive person, and more!

Episode Notes:

“There’s no one better at representing yourself than yourself” - Connor

Conversation with Connor begins at 00:10:39.

Follow Connor:

Website: https://connorjacksondalton.com/

Instagram: https://www.instagram.com/connordltn/

Discussed in the episode:

Flow: The Psychology of Optimal Experience, by Mihaly Csikszentmihalyi (2008): https://www.amazon.com/Flow-Psychology-Experience-Perennial-Classics/dp/0061339202/ref=sr_1_1

The Highly Sensitive Person: How to Thrive When the World Overwhelms You, by Elaine N. Aron (2020): https://www.amazon.com/Highly-Sensitive-Person-Thrive-Overwhelms/dp/0806540575/ref=sr_1_1_sspa

Quiet: The Power of Introverts in a World That Can't Stop Talking, by Susan Cain (2013): https://www.amazon.com/Quiet-Power-Introverts-World-Talking/dp/0307352153/ref=sr_1_1

Esther Perel: https://www.estherperel.com/

Alain de Botton: https://www.alaindebotton.com/

The School of Life: https://www.theschooloflife.com/

George Carlin “I Like People” sketch: https://www.youtube.com/watch?v=qYOH30WUX7Y

--------

Let’s keep talking! Have a question or idea for a topic? Email winedine69pod@gmail.com!

Podcast artwork by Yogesh Nankar (Design by Dreamers).

Intro and Outro music by John Bartmann.

Promo photo by Limor Zellermayer on Unsplash.

Ep 89: Collab with "In Bed with Lisa"

winedine69pod@gmail.com(Rachel Dalton) — Fri, 1 Sep 2023 04:00:00 EST

Lisa Welsh, the voice behind “In Bed with Lisa” and Rachel Dalton, host of “Wine, Dine, and 69” and an aspiring Intimacy Coordinator, pull back the sheets on the topic of planned intimacy. This conversation shatters taboos and dives into the nuances of scheduling time for physical connection, all while navigating the complications of daily life.

Episode Notes:

Conversation with Lisa begins at 00:05:58.

Follow “In Bed with Lisa”:

Website: https://inbedwithlisa.com/

Resources: https://inbedwithlisa.com/guide

Podcast (Spotify): https://open.spotify.com/show/6UguL3Camtnv4Tg8mCGYDu

Podcast (Apple Podcasts): https://podcasts.apple.com/us/podcast/in-bed-with-lisa/id1607881950

Instagram: https://www.instagram.com/inbedwithlisa_/

Facebook: https://www.facebook.com/inbedwithlisa/

YouTube: https://www.youtube.com/c/InBedWithLisa

Twitter (X): https://twitter.com/inbedwithlisa

--------

Let’s keep talking! Have a question or idea for a topic? Email winedine69pod@gmail.com!

Podcast artwork by Yogesh Nankar (Design by Dreamers).

Intro and Outro music by John Bartmann.

Promo photo by Limor Zellermayer on Unsplash.

Ep 90:Healing Compounded Trauma with Whitney

winedine69pod@gmail.com(Rachel Dalton) — Fri, 8 Sep 2023 04:00:00 EST

*Content warning: childhood abuse, sexual assault, grooming. Listener discretion is advised*

Rachel talks a bit about the maintenance work that is necessary for a survivor of trauma and discusses her recent personal findings before welcoming her guest. Whitney is a trauma survivor, advocate, and coach, and she shares her story and how she has worked to heal from compounded traumas in her own life.

Episode Notes:

Conversation with Whitney begins at 00:11:40.

Follow Whitney*:

Website: https://wmctraumacoaching.simplybook.me/v2/

Instagram: https://www.instagram.com/wmctraumacoach/

Phone/text: (214)814-2469

*Note: Whitney also just got certified to work with youth in addition to work with adults!

Mentioned in this episode:

Pure on Hulu (2019): https://www.hulu.com/movie/pure-6d2f52ce-e850-4d58-8446-971754ef77dc?entity_id=6d2f52ce-e850-4d58-8446-971754ef77dc

The Body Keeps the Score by Bessel Van Der Kolk, MD (2015): https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1694033202&sr=8-1

The Somatic Therapy Workbook: Stress-Relieving Exercises for Strengthening the Mind-Body Connection and Sparking Emotional and Physical Healing, by Livia Shapiro (2022): https://www.amazon.com/Somatic-Therapy-Workbook-Stress-Relieving-Strengthening/dp/1646040953/ref=asc_df_1646040953/?tag=hyprod-20&linkCode=df0&hvadid=560440526833&hvpos=&hvnetw=g&hvrand=2724298601207121557&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9007307&hvtargid=pla-932315793036&psc=1

Does Somatic Experiencing (SE) Work? SE practices for healing | Monica LeSage | TEDxWilmingtonWomen: https://www.youtube.com/watch?v=UU7eSxcBhpM&list=WL&index=17&t=12s

--------

Let’s keep talking! Have a question or idea for a topic? Email winedine69pod@gmail.com!

Podcast artwork by Yogesh Nankar (Design by Dreamers).

Intro and Outro music by John Bartmann.

Promo photo by Javardh on Unsplash.

Ep 91: Infertility with Dr. Sueldo

winedine69pod@gmail.com(Rachel Dalton) — Fri, 22 Sep 2023 16:00:00 EST

Rachel reflects a bit on her closet allegory from last episode and considers how we can all offer ourselves more grace and kindness. Then, she welcomes Dr. Sueldo, a fertility specialist, and the two of them discuss what can cause infertility, different treatments available, and how you can gather information proactively to have more control and understanding of your options.

Episode Notes:

Conversation with Dr. Sueldo begins at 00:11:11.

Follow Dr. Sueldo:

Website: https://www.drcarolinasueldo.com

Office Phone: (954) 715-7232

Email: hello@drcarolinasueldo.com

Instagram: https://www.instagram.com/drcarolinasueldo/

Facebook: https://www.facebook.com/drcarolinasueldo/

YouTube: https://www.youtube.com/@drcarolinasueldo2208

LinkedIn: https://www.linkedin.com/in/carolina-sueldo-46b179ba/

Mentioned in the episode:

Fertility Tests: https://www.webmd.com/infertility-and-reproduction/fertility-tests-for-women1

Center for Reproductive Psychology: https://reproductivepsych.org/

Hysterosalpingography (HSG) test: https://www.acog.org/womens-health/faqs/hysterosalpingography

RESOLVE: The National Infertility Association: https://resolve.org/

Motherhood Clarity Course: https://www.motherhoodisitforme.com/

New York Times, “What to Know Before you Freeze Your Eggs”: https://www.nytimes.com/2022/12/23/well/family/egg-freezing-risks-cost.html

“What I Wish I Had Known About Infertility”(Rachel Moon) TEDx Talk mentioned in the intro: https://www.youtube.com/watch?v=A50dYcl-tvk

“How to Talk to the Worst Parts of Yourself” (Karen Faith) TEDx Talk mentioned in the intro: https://www.youtube.com/watch?v=gUV5DJb6KGs&t=600s

--------

Let’s keep talking! Have a question or idea for a topic? Email winedine69pod@gmail.com!

Podcast artwork by Yogesh Nankar (Design by Dreamers).

Intro and Outro music by John Bartmann.

92: Masculinity, Vulnerability w Phonchrist

winedine69pod@gmail.com(Rachel Dalton) — Fri, 6 Oct 2023 15:00:00 EST

Rachel talks about love-life balance and all the hats that we have to juggle as humans. Then she sits down with Phonchrist, host of the Better Yourself Podcast and they discuss masculinity, vulnerability, and more!

Episode Notes:

Conversation with Phonchrist begins at 00:13:23.

Follow Phonchrist:

Podcast on Spotify: https://open.spotify.com/show/14KZCsw3QpF6nE5pLsT1HU

Podcast on Apple: https://podcasts.apple.com/gb/podcast/better-yourself-podcast/id1496119346

Instagram: https://www.instagram.com/better_yourself_podcast/

Facebook: https://m.facebook.com/p/Better-Yourself-Podcast-100040273671230/

Youtube: https://www.youtube.com/channel/UC0sLQxMM-0J29ls-pWcmQDA

Mentioned in the episode:

Don’t Let Love Take Over Your Life, by Faith Hill (The Atlantic): https://www.theatlantic.com/family/archive/2023/09/relationship-balance-love-friendship-autonomy/675321/

Triggernometry: https://www.youtube.com/@triggerpod

The Case Against the Sexual Revolution, by Louise Perry (2022): https://www.amazon.com/Case-Against-Sexual-Revolution/dp/1509549994

--------

Let’s keep talking! Have a question or idea for a topic? Email winedine69pod@gmail.com!

Podcast artwork by Yogesh Nankar (Design by Dreamers).

Intro and Outro music by John Bartmann.

Ep 93: Self Love & Jealousy in NM

winedine69pod@gmail.com(Rachel Dalton) — Fri, 20 Oct 2023 06:00:00 EST

Rachel covers recent events, running, and self care practices before welcoming her guest, Karyn Wittmeyer. The two of them then discuss self love and jealousy in non-monogamy, communicating your needs, and more!

Conversation with Karyn begins at 00:15:48.

Follow Karyn:

Branching Out Wellbeing: https://www.branchingoutwellbeing.com/karyn

Nonmonogamy Academy: https://nonmonogamyacademy.com/

Instagram: https://www.instagram.com/branchingoutwellbeing/

Facebook: https://www.facebook.com/branchingoutwellbeing/

X (Formerly twitter): https://twitter.com/BranchOutWB

Blog: https://nonmonogamyacademy.com/blog/

Discussed in this episode:

Big 5 Personality Traits: https://www.healthline.com/health/big-five-personality-traits

Big 5 Quiz: https://www.truity.com/test/big-five-personality-test

Brainspotting: https://www.verywellmind.com/brainspotting-therapy-definition-techniques-and-efficacy-5213947

PACT Institute: https://www.thepactinstitute.com/what-is-pact

Ep 94: Resilience & Motherhood with Krystal

winedine69pod@gmail.com(Rachel Dalton) — Fri, 3 Nov 2023 22:00:00 EST

Rachel reflects on her past period of survival mode, explores loveisrespect.org, and goes over a brief content warning before introducing her guest, Krystal Casey. Then, Krystal and Rachel discuss resilience, healing, empowerment, recovering from betrayal, motherhood, and SO much more.

Episode Notes:

Conversation with Krystal begins at 00:14:56.

Follow Krystal:

Website and Ignite Your Spark Toolkit: https://flightofthephoenixcollective.com/

Pre-order Womanhood: Identity to Intimacy and Everything in Between: https://womanhoodbook.com/

Course - From Stuck to Unstoppable: https://course.flightofthephoenixcollective.com/

Instagram: https://www.instagram.com/flightofthephoenixcollective/

Facebook: https://www.facebook.com/flightofthephoenixpage/

YouTube: https://www.youtube.com/channel/UClSG2U-zjjFBloSxOzAEVFQ

Discussed in the episode:

https://www.loveisrespect.org – call (866) 331-9474 or text LOVEIS to 22522.

“Glimmers are the Opposite of Triggers. How to Find Them”, USA Today: https://www.usatoday.com/story/life/health-wellness/2022/03/23/glimmers-opposite-triggers-mental-health-benefits/7121353001/

--------

Let’s keep talking! Have a question or idea for a topic? Email winedine69pod@gmail.com!

Podcast artwork by Yogesh Nankar (Design by Dreamers).

Intro and Outro music by John Bartmann.